Gopalan Choco Delight

Snack, Moderate fat, high sugar

Total Energy

250

kcal

44.94

% from carbs

4.49

% from protein

50.56

% from fats

In 50 g

% daily value

Total Fat

15g

23.1%

Saturated

8g

40%

Polyunsaturated

4g

Monounsaturated

6g

Sodium, Na

40mg

1.7%

Potassium, K

150mg

3.2%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

20g

40%

Starch

8g

Protein

3g

6%

Sucrose

5g

Vitamin D (D2 + D3)

0.2UG

Vitamin E

5MG_ATE

Iron, Fe

2mg

Calcium, Ca

25mg

Zinc, Zn

0.5mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gopalan Choco Delight

A typical serving 1 bar of Gopalan Choco Delight (50 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gopalan Choco Delight depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Gopalan Choco Delight contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gopalan Choco Delight depends on the ingredients exists in it. On average, 1 bar of Gopalan Choco Delight (about 50 grams) contains approximately 3 grams of protein.

On average, 1 bar (about 50 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 50 grams) contains about 30 grams of carbohydrates.

Gopalan Choco Delight contains approximately 2 grams of fiber in 1 bar (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 bar Gopalan Choco Delight

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.