Lemon Mint
Dressing, Refreshing
6.45
% from protein64.52
% from carbs64.52
% from fatNutrition Facts
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Lemon Mint Nutrients FAQs
Nutrients
- Vitamin C:Lemon Mint has 1 mg of Vitamin C.
- Lemon Mint has 25mg of Calcium.
- Lemon Mint has 110mg of Sodium, Na.
- Lemon Mint has 70mg of Potassium, K.
- Lemon Mint has 0.3mg of Iron.
What is the calorie content of Lemon Mint?
A typical serving 1 tbsp (14 grams) of Lemon Mint contains approximately 18 calories.
You can check the exact calorie content by logging Lemon Mint in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Mint have?
The amount of fat in Lemon Mint depends on the ingredients and preparation method. On average, one serving 1 tbsp (14 grams) of Lemon Mint contains approximately 0.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Mint have?
The protein content in Lemon Mint depends on the ingredients exists in it. On average, 1 tbsp (14 grams) of Lemon Mint contains approximately 0.4 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Mint, Download Nutribit app for healthier you!
How much sugar does a Lemon Mint have?
On average, 1 tbsp (14 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Mint.
How Much carbohydrates (carbs) is in Lemon Mint?
The amount of carbohydrates (carbs) in Lemon Mint depends on its serving size and preparation. On average, 1 tbsp (14 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Mint.
How Much Fiber is in Lemon Mint?
Lemon Mint contains approximately 0.3 grams of fiber in 1 tbsp (14 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Mint for healthier you!
What vitamins and minerals are in a Lemon Mint?
Vitamins in Lemon Mint:
Lemon Mint contains following minerals:
General
Does Lemon Mint contain caffeine?
Lemon Mint does not contain any caffeine.
Does Lemon Mint contain alcohol?
Lemon Mint does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Mint?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Mint and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Mint quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Mint in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Mint and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Mint for free?
Yes! Since Lemon Mint contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Mint with water tracking feature?
Nutribit automatically calculates the water content of Lemon Mint and adds it to your daily hydration log. Simply log Lemon Mint in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Mint as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Mint and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Mint nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Mint data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Mint
How to burn 18 calories?
The amount of exercise required to burn off 1 tbsp Lemon Mint
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.