Espresso Chip

Dessert, Coffee, Rich

Total Energy

240

kcal

37.74

% from carbs

4.53

% from protein

57.74

% from fats

In 120 g

% daily value

Total Fat

17g

26.2%

Saturated

9g

45%

Trans Fats

0.6g

Polyunsaturated

1.3g

Monounsaturated

4.2g

Sodium, Na

85mg

3.7%

Potassium, K

200mg

4.3%

Total Carbohydrates

25g

9.1%

Fiber

1g

3.6%

Sugars

22g

44%

Starch

3g

Protein

3g

6%

Water

78g

Glucose

1.5g

Sucrose

12g

Vitamin A, RAE

400UG

Vitamin D (D2 + D3)

0.7UG

Vitamin E

1MG_ATE

Biotin

18UG

Folic acid

1.1UG

Iron, Fe

0.9mg

Calcium, Ca

160mg

Zinc, Zn

1.3mg

Magnesium, Mg

22mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Espresso Chip

A typical serving 1 scoop of Espresso Chip (120 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Espresso Chip depends on the ingredients and preparation method. On average, one serving 1 scoop (120 grams) of Espresso Chip contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Espresso Chip depends on the ingredients exists in it. On average, 1 scoop of Espresso Chip (about 120 grams) contains approximately 3 grams of protein.

On average, 1 scoop (about 120 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 120 grams) contains about 25 grams of carbohydrates.

Espresso Chip contains approximately 1 grams of fiber in 1 scoop (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 scoop Espresso Chip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.