Espresso Chip
Dessert, Coffee, Rich
4.53
% from protein37.74
% from carbs37.74
% from fatNutrition Facts
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Espresso Chip Nutrients FAQs
Nutrients
- Espresso Chip has 160mg of Calcium.
- Espresso Chip has 85mg of Sodium, Na.
- Espresso Chip has 200mg of Potassium, K.
- Espresso Chip has 0.9mg of Iron.
What is the calorie content of Espresso Chip?
A typical serving 1 scoop (120 grams) of Espresso Chip contains approximately 240 calories.
You can check the exact calorie content by logging Espresso Chip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Espresso Chip have?
The amount of fat in Espresso Chip depends on the ingredients and preparation method. On average, one serving 1 scoop (120 grams) of Espresso Chip contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Espresso Chip have?
The protein content in Espresso Chip depends on the ingredients exists in it. On average, 1 scoop (120 grams) of Espresso Chip contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Espresso Chip, Download Nutribit app for healthier you!
How much sugar does a Espresso Chip have?
On average, 1 scoop (120 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Espresso Chip.
How Much carbohydrates (carbs) is in Espresso Chip?
The amount of carbohydrates (carbs) in Espresso Chip depends on its serving size and preparation. On average, 1 scoop (120 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Espresso Chip.
How Much Fiber is in Espresso Chip?
Espresso Chip contains approximately 1 grams of fiber in 1 scoop (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Espresso Chip for healthier you!
What vitamins and minerals are in a Espresso Chip?
Espresso Chip contains following minerals:
General
Does Espresso Chip contain caffeine?
Espresso Chip does not contain any caffeine.
Does Espresso Chip contain alcohol?
Espresso Chip does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Espresso Chip?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Espresso Chip and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Espresso Chip quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Espresso Chip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Espresso Chip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Espresso Chip for free?
Yes! Since Espresso Chip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Espresso Chip with water tracking feature?
Nutribit automatically calculates the water content of Espresso Chip and adds it to your daily hydration log. Simply log Espresso Chip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Espresso Chip as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Espresso Chip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Espresso Chip nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Espresso Chip data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Espresso Chip
Calcium in Espresso Chip supports bone health.
Calcium in Espresso Chip is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Espresso Chip supports muscle function.
Calcium in Espresso Chip plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Espresso Chip supports heart health.
Calcium in Espresso Chip helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Espresso Chip supports nerve transmission.
Calcium in Espresso Chip is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Espresso Chip supports blood clotting.
Calcium in Espresso Chip is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Espresso Chip supports hormonal secretion.
Calcium in Espresso Chip regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Espresso Chip supports weight management.
Calcium in Espresso Chip may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Espresso Chip supports dental health.
Calcium in Espresso Chip strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Espresso Chip supports blood pressure regulation.
Calcium in Espresso Chip, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 240 calories?
The amount of exercise required to burn off 1 scoop Espresso Chip
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.