Lemon Basil ice cream

Dessert, Herbal

Total Energy

205

kcal

41.18

% from carbs

5.88

% from protein

52.94

% from fats

In 120 g

% daily value

Total Fat

12g

18.5%

Saturated

6g

30%

Polyunsaturated

1.5g

Monounsaturated

4.5g

Sodium, Na

80mg

3.5%

Potassium, K

48mg

1%

Total Carbohydrates

21g

7.6%

Sugars

20g

40%

Starch

2g

Protein

3g

6%

Water

85g

Sucrose

16g

Lactose

5g

Vitamin A, RAE

700UG

Vitamin D (D2 + D3)

0.3UG

Vitamin E

0.5MG_ATE

Folic acid

55UG

Iron, Fe

0.5mg

Calcium, Ca

170mg

Zinc, Zn

1.2mg

Magnesium, Mg

24mg

Iodine, I

6UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Basil ice cream

A typical serving 1 scoop of Lemon Basil ice cream (120 grams) contains approximately 205 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Basil ice cream depends on the ingredients and preparation method. On average, one serving 1 scoop (120 grams) of Lemon Basil ice cream contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Basil ice cream depends on the ingredients exists in it. On average, 1 scoop of Lemon Basil ice cream (about 120 grams) contains approximately 3 grams of protein.

On average, 1 scoop (about 120 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 120 grams) contains about 21 grams of carbohydrates.

Lemon Basil ice cream contains approximately grams of fiber in 1 scoop (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 205 calories?

The amount of exercise required to burn off 1 scoop Lemon Basil ice cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.