Lemon Custard Ice Cream

Dessert, Tangy, Creamy

Total Energy

210

kcal

47.29

% from carbs

3.94

% from protein

48.77

% from fats

In 70 g

% daily value

Total Fat

11g

16.9%

Saturated

7g

35%

Polyunsaturated

2g

Monounsaturated

4g

Sodium, Na

85mg

3.7%

Potassium, K

65mg

1.4%

Total Carbohydrates

24g

8.7%

Sugars

22g

44%

Protein

2g

4%

Water

60g

Sucrose

22g

Vitamin A, RAE

300UG

Vitamin D (D2 + D3)

0.7UG

Biotin

0.2UG

Iron, Fe

0.8mg

Calcium, Ca

90mg

Zinc, Zn

0.3mg

Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Custard Ice Cream

A typical serving 1 scoop of Lemon Custard Ice Cream (70 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Custard Ice Cream depends on the ingredients and preparation method. On average, one serving 1 scoop (70 grams) of Lemon Custard Ice Cream contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Custard Ice Cream depends on the ingredients exists in it. On average, 1 scoop of Lemon Custard Ice Cream (about 70 grams) contains approximately 2 grams of protein.

On average, 1 scoop (about 70 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 70 grams) contains about 24 grams of carbohydrates.

Lemon Custard Ice Cream contains approximately grams of fiber in 1 scoop (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 scoop Lemon Custard Ice Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.