Black Sesame Ice Cream

Dessert, Rich in sesame flavor

5.35

% from protein

25.42

% from carbs

25.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
290
% Daily value*
Total Fat 23 g
35.4%
Saturated 6 g
30%
Polyunsaturated 8 g
Monounsaturated 10 g
Sodium, Na 250 mg
10.9%
Total Carbohydrates 19 g
6.9%
Fiber 2 g
7.1%
Sugars 16 g
32%
Protein 4 g
8%
Water 70 g
Vitamin E 0.5 MG_ATE
Folic acid 10 UG
Calcium 150 mg
Iron 2 mg
Magnesium 40 mg
Zinc 0.8 mg
Sucrose 8 g

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Black Sesame Ice Cream Nutrients FAQs

Nutrients

What is the calorie content of Black Sesame Ice Cream?

A typical serving 1 scoop (100 grams) of Black Sesame Ice Cream contains approximately 290 calories.

You can check the exact calorie content by logging Black Sesame Ice Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Black Sesame Ice Cream have?

The amount of fat in Black Sesame Ice Cream depends on the ingredients and preparation method. On average, one serving 1 scoop (100 grams) of Black Sesame Ice Cream contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Black Sesame Ice Cream have?

The protein content in Black Sesame Ice Cream depends on the ingredients exists in it. On average, 1 scoop (100 grams) of Black Sesame Ice Cream contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Black Sesame Ice Cream, Download Nutribit app for healthier you!

How much sugar does a Black Sesame Ice Cream have?

On average, 1 scoop (100 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Sesame Ice Cream.

How Much carbohydrates (carbs) is in Black Sesame Ice Cream?

The amount of carbohydrates (carbs) in Black Sesame Ice Cream depends on its serving size and preparation. On average, 1 scoop (100 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Black Sesame Ice Cream.

How Much Fiber is in Black Sesame Ice Cream?

Black Sesame Ice Cream contains approximately 2 grams of fiber in 1 scoop (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Black Sesame Ice Cream for healthier you!

What vitamins and minerals are in a Black Sesame Ice Cream?

Black Sesame Ice Cream contains following minerals:

  • Black Sesame Ice Cream has 150mg of Calcium.
  • Black Sesame Ice Cream has 250mg of Sodium, Na.
  • Black Sesame Ice Cream has 2mg of Iron.

General

Does Black Sesame Ice Cream contain caffeine?

Black Sesame Ice Cream does not contain any caffeine.

Does Black Sesame Ice Cream contain alcohol?

Black Sesame Ice Cream does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Black Sesame Ice Cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Sesame Ice Cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Black Sesame Ice Cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Black Sesame Ice Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Sesame Ice Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Black Sesame Ice Cream for free?

Yes! Since Black Sesame Ice Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Black Sesame Ice Cream with water tracking feature?

Nutribit automatically calculates the water content of Black Sesame Ice Cream and adds it to your daily hydration log. Simply log Black Sesame Ice Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Black Sesame Ice Cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Black Sesame Ice Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Black Sesame Ice Cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Black Sesame Ice Cream data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Black Sesame Ice Cream

Calcium in Black Sesame Ice Cream supports bone health.

Calcium in Black Sesame Ice Cream is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Black Sesame Ice Cream supports muscle function.

Calcium in Black Sesame Ice Cream plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Black Sesame Ice Cream supports heart health.

Calcium in Black Sesame Ice Cream helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Black Sesame Ice Cream supports nerve transmission.

Calcium in Black Sesame Ice Cream is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Black Sesame Ice Cream supports blood clotting.

Calcium in Black Sesame Ice Cream is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Black Sesame Ice Cream supports hormonal secretion.

Calcium in Black Sesame Ice Cream regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Black Sesame Ice Cream supports weight management.

Calcium in Black Sesame Ice Cream may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Black Sesame Ice Cream supports dental health.

Calcium in Black Sesame Ice Cream strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Black Sesame Ice Cream supports blood pressure regulation.

Calcium in Black Sesame Ice Cream, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 290 calories?

The amount of exercise required to burn off 1 scoop Black Sesame Ice Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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