Black Sesame Ice Cream

Dessert, Rich in sesame flavor

Total Energy

290

kcal

25.42

% from carbs

5.35

% from protein

69.23

% from fats

In 100 g

% daily value

Total Fat

23g

35.4%

Saturated

6g

30%

Polyunsaturated

8g

Monounsaturated

10g

Sodium, Na

250mg

10.9%

Total Carbohydrates

19g

6.9%

Fiber

2g

7.1%

Sugars

16g

32%

Protein

4g

8%

Water

70g

Sucrose

8g

Vitamin E

0.5MG_ATE

Folic acid

10UG

Iron, Fe

2mg

Calcium, Ca

150mg

Zinc, Zn

0.8mg

Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Black Sesame Ice Cream

A typical serving 1 scoop of Black Sesame Ice Cream (100 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Black Sesame Ice Cream depends on the ingredients and preparation method. On average, one serving 1 scoop (100 grams) of Black Sesame Ice Cream contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Black Sesame Ice Cream depends on the ingredients exists in it. On average, 1 scoop of Black Sesame Ice Cream (about 100 grams) contains approximately 4 grams of protein.

On average, 1 scoop (about 100 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 100 grams) contains about 19 grams of carbohydrates.

Black Sesame Ice Cream contains approximately 2 grams of fiber in 1 scoop (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 scoop Black Sesame Ice Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.