Black Sesame Powder
Unknown
10.87
% from protein10.87
% from carbs10.87
% from fatNutrition Facts
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Black Sesame Powder Nutrients FAQs
Nutrients
- Black Sesame Powder has 520mg of Calcium.
- Black Sesame Powder has 1mg of Sodium, Na.
- Black Sesame Powder has 1.08mg of Iron.
What is the calorie content of Black Sesame Powder?
A typical serving 2 tbsp (30 grams) of Black Sesame Powder contains approximately 190 calories.
You can check the exact calorie content by logging Black Sesame Powder in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black Sesame Powder have?
The amount of fat in Black Sesame Powder depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Black Sesame Powder contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black Sesame Powder have?
The protein content in Black Sesame Powder depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Black Sesame Powder contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Black Sesame Powder, Download Nutribit app for healthier you!
How much sugar does a Black Sesame Powder have?
On average, 2 tbsp (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Sesame Powder.
How Much carbohydrates (carbs) is in Black Sesame Powder?
The amount of carbohydrates (carbs) in Black Sesame Powder depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black Sesame Powder.
How Much Fiber is in Black Sesame Powder?
Black Sesame Powder contains approximately 4 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Black Sesame Powder for healthier you!
What vitamins and minerals are in a Black Sesame Powder?
Black Sesame Powder contains following minerals:
General
Does Black Sesame Powder contain caffeine?
Black Sesame Powder does not contain any caffeine.
Does Black Sesame Powder contain alcohol?
Black Sesame Powder does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black Sesame Powder?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Sesame Powder and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black Sesame Powder quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black Sesame Powder in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Sesame Powder and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black Sesame Powder for free?
Yes absolutely, Since Black Sesame Powder does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black Sesame Powder with water tracking feature?
Black Sesame Powder does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Black Sesame Powder as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black Sesame Powder and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black Sesame Powder nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black Sesame Powder data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black Sesame Powder
Calcium in Black Sesame Powder supports bone health.
Calcium in Black Sesame Powder is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Black Sesame Powder supports muscle function.
Calcium in Black Sesame Powder plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Black Sesame Powder supports heart health.
Calcium in Black Sesame Powder helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Black Sesame Powder supports nerve transmission.
Calcium in Black Sesame Powder is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Black Sesame Powder supports blood clotting.
Calcium in Black Sesame Powder is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Black Sesame Powder supports hormonal secretion.
Calcium in Black Sesame Powder regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Black Sesame Powder supports weight management.
Calcium in Black Sesame Powder may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Black Sesame Powder supports dental health.
Calcium in Black Sesame Powder strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Black Sesame Powder supports blood pressure regulation.
Calcium in Black Sesame Powder, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 190 calories?
The amount of exercise required to burn off 2 tbsp Black Sesame Powder
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.