Goma (Sesame) Ice Cream

Dessert, High in fat, moderate sugar

6.93

% from protein

34.63

% from carbs

34.63

% from fat
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Nutrition Facts

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Serving size
In 140 g(140g)
Amount per serving
Calories
250
% Daily value*

Total Fat 15 g
23.1%

Saturated 2 g
10%

Trans Fats 0.1 g

Polyunsaturated 6 g

Monounsaturated 7 g

Sodium, Na 150 mg
6.5%

Potassium, K 70 mg
1.5%

Total Carbohydrates 20 g
7.3%

Fiber 2 g
7.1%

Sugars 10 g
20%

Starch 5 g

Protein 4 g
8%

Water 70 g

Vitamin A, RAE 100 UG

Vitamin E 2 MG_ATE

Vitamin C 20 mg

Folic acid 10 UG

Calcium 90 mg

Iron 1 mg

Magnesium 25 mg

Zinc 0.6 mg

Sucrose 5 g

Glucose 5 g

Goma (Sesame) Ice Cream Nutrients FAQs

Nutrients

What is the calorie content of Goma (Sesame) Ice Cream?

A typical serving 1 serving (140 grams) of Goma (Sesame) Ice Cream contains approximately 250 calories.

You can check the exact calorie content by logging Goma (Sesame) Ice Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Goma (Sesame) Ice Cream have?

The amount of fat in Goma (Sesame) Ice Cream depends on the ingredients and preparation method. On average, one serving 1 serving (140 grams) of Goma (Sesame) Ice Cream contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Goma (Sesame) Ice Cream have?

The protein content in Goma (Sesame) Ice Cream depends on the ingredients exists in it. On average, 1 serving (140 grams) of Goma (Sesame) Ice Cream contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Goma (Sesame) Ice Cream, Download Nutribit app for healthier you!

How much sugar does a Goma (Sesame) Ice Cream have?

On average, 1 serving (140 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Goma (Sesame) Ice Cream.

How Much carbohydrates (carbs) is in Goma (Sesame) Ice Cream?

The amount of carbohydrates (carbs) in Goma (Sesame) Ice Cream depends on its serving size and preparation. On average, 1 serving (140 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Goma (Sesame) Ice Cream.

How Much Fiber is in Goma (Sesame) Ice Cream?

Goma (Sesame) Ice Cream contains approximately 2 grams of fiber in 1 serving (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Goma (Sesame) Ice Cream for healthier you!

What vitamins and minerals are in a Goma (Sesame) Ice Cream?

Vitamins in Goma (Sesame) Ice Cream:

  • Vitamin C:Goma (Sesame) Ice Cream has 20 mg of Vitamin C.

Goma (Sesame) Ice Cream contains following minerals:

  • Goma (Sesame) Ice Cream has 90mg of Calcium.
  • Goma (Sesame) Ice Cream has 150mg of Sodium, Na.
  • Goma (Sesame) Ice Cream has 70mg of Potassium, K.
  • Goma (Sesame) Ice Cream has 1mg of Iron.

General

Does Goma (Sesame) Ice Cream contain caffeine?

Goma (Sesame) Ice Cream does not contain any caffeine.

Does Goma (Sesame) Ice Cream contain alcohol?

Goma (Sesame) Ice Cream does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Goma (Sesame) Ice Cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Goma (Sesame) Ice Cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Goma (Sesame) Ice Cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Goma (Sesame) Ice Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Goma (Sesame) Ice Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Goma (Sesame) Ice Cream for free?

Yes! Since Goma (Sesame) Ice Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Goma (Sesame) Ice Cream with water tracking feature?

Nutribit automatically calculates the water content of Goma (Sesame) Ice Cream and adds it to your daily hydration log. Simply log Goma (Sesame) Ice Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Goma (Sesame) Ice Cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Goma (Sesame) Ice Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Goma (Sesame) Ice Cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Goma (Sesame) Ice Cream data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Goma (Sesame) Ice Cream

How to burn 250 calories?

The amount of exercise required to burn off 1 serving Goma (Sesame) Ice Cream

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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