Chocolate Mousse Royale Ice Cream

Dessert, Rich

Total Energy

220

kcal

46.24

% from carbs

5.45

% from protein

48.31

% from fats

In 100 g

% daily value

Total Fat

13g

20%

Saturated

7g

35%

Trans Fats

0.4g

Polyunsaturated

2.2g

Monounsaturated

4.5g

Sodium, Na

72mg

3.1%

Potassium, K

145mg

3.1%

Total Carbohydrates

28g

10.2%

Fiber

1.2g

4.3%

Sugars

24g

48%

Starch

1.1g

Protein

3.3g

6.6%

Water

57g

Glucose

0.8g

Sucrose

18g

Vitamin A, RAE

230UG

Vitamin C, total ascorbic acid

2mg

Vitamin E

1.1MG_ATE

Biotin

5.5UG

Folic acid

0.6UG

Iron, Fe

0.7mg

Calcium, Ca

125mg

Zinc, Zn

0.8mg

Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Mousse Royale Ice Cream

A typical serving 1 scoop of Chocolate Mousse Royale Ice Cream (100 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Mousse Royale Ice Cream depends on the ingredients and preparation method. On average, one serving 1 scoop (100 grams) of Chocolate Mousse Royale Ice Cream contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Mousse Royale Ice Cream depends on the ingredients exists in it. On average, 1 scoop of Chocolate Mousse Royale Ice Cream (about 100 grams) contains approximately 3.3 grams of protein.

On average, 1 scoop (about 100 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 100 grams) contains about 28 grams of carbohydrates.

Chocolate Mousse Royale Ice Cream contains approximately 1.2 grams of fiber in 1 scoop (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 scoop Chocolate Mousse Royale Ice Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.