Peanut Butter Waffle
Sweet, Nutty
6.83
% from protein44.88
% from carbs44.88
% from fatNutrition Facts
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Peanut Butter Waffle Nutrients FAQs
Nutrients
- Peanut Butter Waffle has 300mg of Calcium.
- Peanut Butter Waffle has 350mg of Sodium, Na.
- Peanut Butter Waffle has 140mg of Potassium, K.
- Peanut Butter Waffle has 2.6mg of Iron.
What is the calorie content of Peanut Butter Waffle?
A typical serving 1 serving (90 grams) of Peanut Butter Waffle contains approximately 400 calories.
You can check the exact calorie content by logging Peanut Butter Waffle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peanut Butter Waffle have?
The amount of fat in Peanut Butter Waffle depends on the ingredients and preparation method. On average, one serving 1 serving (90 grams) of Peanut Butter Waffle contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peanut Butter Waffle have?
The protein content in Peanut Butter Waffle depends on the ingredients exists in it. On average, 1 serving (90 grams) of Peanut Butter Waffle contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Peanut Butter Waffle, Download Nutribit app for healthier you!
How much sugar does a Peanut Butter Waffle have?
On average, 1 serving (90 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanut Butter Waffle.
How Much carbohydrates (carbs) is in Peanut Butter Waffle?
The amount of carbohydrates (carbs) in Peanut Butter Waffle depends on its serving size and preparation. On average, 1 serving (90 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peanut Butter Waffle.
How Much Fiber is in Peanut Butter Waffle?
Peanut Butter Waffle contains approximately 2 grams of fiber in 1 serving (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peanut Butter Waffle for healthier you!
What vitamins and minerals are in a Peanut Butter Waffle?
Peanut Butter Waffle contains following minerals:
General
Does Peanut Butter Waffle contain caffeine?
Peanut Butter Waffle does not contain any caffeine.
Does Peanut Butter Waffle contain alcohol?
Peanut Butter Waffle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peanut Butter Waffle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanut Butter Waffle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peanut Butter Waffle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peanut Butter Waffle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanut Butter Waffle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peanut Butter Waffle for free?
Yes! Since Peanut Butter Waffle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peanut Butter Waffle with water tracking feature?
Nutribit automatically calculates the water content of Peanut Butter Waffle and adds it to your daily hydration log. Simply log Peanut Butter Waffle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peanut Butter Waffle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peanut Butter Waffle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peanut Butter Waffle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peanut Butter Waffle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peanut Butter Waffle
Total Carbohydrates in Peanut Butter Waffle provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Peanut Butter Waffle are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Peanut Butter Waffle supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Peanut Butter Waffle aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Peanut Butter Waffle helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Peanut Butter Waffle help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Peanut Butter Waffle helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Peanut Butter Waffle can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Peanut Butter Waffle aids weight management by helping you feel full longer.
Fiber-rich carbs from Peanut Butter Waffle help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Peanut Butter Waffle enhances brain function and helps improve memory and focus.
Glucose from Peanut Butter Waffle is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Peanut Butter Waffle boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Peanut Butter Waffle provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Peanut Butter Waffle promotes gut health by feeding beneficial gut bacteria.
Fiber in Peanut Butter Waffle serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Peanut Butter Waffle improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Peanut Butter Waffle support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Peanut Butter Waffle helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Peanut Butter Waffle, help regulate blood pressure and reduce hypertension risk.
Calcium in Peanut Butter Waffle supports bone health.
Calcium in Peanut Butter Waffle is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Peanut Butter Waffle supports muscle function.
Calcium in Peanut Butter Waffle plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Peanut Butter Waffle supports heart health.
Calcium in Peanut Butter Waffle helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Peanut Butter Waffle supports nerve transmission.
Calcium in Peanut Butter Waffle is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Peanut Butter Waffle supports blood clotting.
Calcium in Peanut Butter Waffle is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Peanut Butter Waffle supports hormonal secretion.
Calcium in Peanut Butter Waffle regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Peanut Butter Waffle supports weight management.
Calcium in Peanut Butter Waffle may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Peanut Butter Waffle supports dental health.
Calcium in Peanut Butter Waffle strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Peanut Butter Waffle supports blood pressure regulation.
Calcium in Peanut Butter Waffle, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Peanut Butter Waffle supports fluid balance.
Maintains Fluid Balance in Peanut Butter Waffle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Peanut Butter Waffle supports nerve function.
Supports Nerve Function in Peanut Butter Waffle helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Peanut Butter Waffle helps regulate blood pressure.
Regulates Blood Pressure in Peanut Butter Waffle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Peanut Butter Waffle supports muscle function.
Aids Muscle Function in Peanut Butter Waffle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Peanut Butter Waffle aids nutrient absorption.
Improves Nutrient Absorption in Peanut Butter Waffle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Peanut Butter Waffle helps balance pH levels.
Balances pH Levels in Peanut Butter Waffle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Peanut Butter Waffle supports bone health.
Supports Bone Health in Peanut Butter Waffle helps retain calcium and prevent the loss of bone density over time.
Zinc in Peanut Butter Waffle boosts immune system
Boosts Immune System in Peanut Butter Waffle is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Peanut Butter Waffle promotes wound healing
Promotes Wound Healing in Peanut Butter Waffle plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Peanut Butter Waffle supports growth and development
Supports Growth and Development in Peanut Butter Waffle is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Peanut Butter Waffle improves skin health
Improves Skin Health in Peanut Butter Waffle helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Peanut Butter Waffle enhances brain function
Enhances Brain Function in Peanut Butter Waffle is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Peanut Butter Waffle regulates hormonal balance
Regulates Hormonal Balance in Peanut Butter Waffle helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Peanut Butter Waffle supports healthy vision
Supports Healthy Vision in Peanut Butter Waffle is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Peanut Butter Waffle improves digestive health
Improves Digestive Health in Peanut Butter Waffle supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Peanut Butter Waffle maintains healthy reproductive function
Maintains Healthy Reproductive Function in Peanut Butter Waffle plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Peanut Butter Waffle reduces inflammation
Reduces Inflammation in Peanut Butter Waffle has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 serving Peanut Butter Waffle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.