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Birch Benders
180
kcal Energy
54.9%
% from carbs
35.2%
% from protein
9.9%
% from fats
In 50 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 37 cup mix
140
kcal
Serving Size: 35 pancakes
140
kcal
Serving Size: 40 cup mix
140
kcal
Serving Size: 35 pancakes
140
kcal
Serving Size: 35 pancakes
120
kcal
Serving Size: 40 cup mix
140
kcal
Serving Size: 40 cup mix
140
kcal
Serving Size: 35 cup
120
kcal
Serving Size: 38 cup mix
140
kcal
Serving Size: 35 pancakes
120
kcal
Serving Size: 45 pancakes
210
kcal
Serving Size: 35 pancakes
130
kcal
Serving Size: 35 pancakes
140
kcal
Serving Size: 35 4-inches pancakes
130
kcal
Serving Size: 35 cup mix
140
kcal
Serving Size: 35 pancakes
140
kcal
Serving Size: 62 waffles
190
kcal
Serving Size: 46 g
240
kcal
Serving Size: 38 container
180
kcal
Serving Size: 38 g
200
kcal
Serving Size: 30 tbsp
15
kcal
Serving Size: 62 waffles
180
kcal
Serving Size: 62 Waffles
180
kcal
A typical serving 0.33 cup of Pancake & Waffle Mix, Peanut Butter Protein (50 grams) contains approximately 180 calories. You can check the exact calorie content by logging Pancake & Waffle Mix, Peanut Butter Protein in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Pancake & Waffle Mix, Peanut Butter Protein depends on the ingredients and preparation method. On average, one serving 0.33 cup (50 grams) of Pancake & Waffle Mix, Peanut Butter Protein contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Pancake & Waffle Mix, Peanut Butter Protein depends on the ingredients exists in it. On average, 0.33 cup of Pancake & Waffle Mix, Peanut Butter Protein (about 50 grams) contains approximately 16 grams of protein.
The protein content in Pancake & Waffle Mix, Peanut Butter Protein depends on the ingredients exists in it. On average, 0.33 cup of Pancake & Waffle Mix, Peanut Butter Protein (about 50 grams) contains approximately 16 grams of protein.
On average, 0.33 cup (about 50 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.33 cup (about 50 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.33 cup (about 50 grams) contains about 25 grams of carbohydrates.
Pancake & Waffle Mix, Peanut Butter Protein contains approximately 3 grams of fiber in 0.33 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pancake & Waffle Mix, Peanut Butter Protein contains approximately 3 grams of fiber in 0.33 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pancake & Waffle Mix, Peanut Butter Protein contains approximately 3 grams of fiber in 0.33 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pancake & Waffle Mix, Peanut Butter Protein contains approximately 3 grams of fiber in 0.33 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pancake & Waffle Mix, Peanut Butter Protein contains approximately 3 grams of fiber in 0.33 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pancake & Waffle Mix, Peanut Butter Protein contains approximately 3 grams of fiber in 0.33 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pancake & Waffle Mix, Peanut Butter Protein contains approximately 3 grams of fiber in 0.33 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancake & Waffle Mix, Peanut Butter Protein and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Pancake & Waffle Mix, Peanut Butter Protein in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancake & Waffle Mix, Peanut Butter Protein and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Pancake & Waffle Mix, Peanut Butter Protein contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Pancake & Waffle Mix, Peanut Butter Protein and adds it to your daily hydration log. Simply log Pancake & Waffle Mix, Peanut Butter Protein in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Pancake & Waffle Mix, Peanut Butter Protein and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Pancake & Waffle Mix, Peanut Butter Protein data can be accessed offline in the Nutribit app anytime anywhere!