Apple Cinnamon Waffle
Sweet, Fruity
6.42
% from protein50.27
% from carbs50.27
% from fatNutrition Facts
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Apple Cinnamon Waffle Nutrients FAQs
Nutrients
- Apple Cinnamon Waffle has 290mg of Calcium.
- Apple Cinnamon Waffle has 340mg of Sodium, Na.
- Apple Cinnamon Waffle has 120mg of Potassium, K.
- Apple Cinnamon Waffle has 2.7mg of Iron.
What is the calorie content of Apple Cinnamon Waffle?
A typical serving 1 serving (90 grams) of Apple Cinnamon Waffle contains approximately 370 calories.
You can check the exact calorie content by logging Apple Cinnamon Waffle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple Cinnamon Waffle have?
The amount of fat in Apple Cinnamon Waffle depends on the ingredients and preparation method. On average, one serving 1 serving (90 grams) of Apple Cinnamon Waffle contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple Cinnamon Waffle have?
The protein content in Apple Cinnamon Waffle depends on the ingredients exists in it. On average, 1 serving (90 grams) of Apple Cinnamon Waffle contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Apple Cinnamon Waffle, Download Nutribit app for healthier you!
How much sugar does a Apple Cinnamon Waffle have?
On average, 1 serving (90 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Cinnamon Waffle.
How Much carbohydrates (carbs) is in Apple Cinnamon Waffle?
The amount of carbohydrates (carbs) in Apple Cinnamon Waffle depends on its serving size and preparation. On average, 1 serving (90 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple Cinnamon Waffle.
How Much Fiber is in Apple Cinnamon Waffle?
Apple Cinnamon Waffle contains approximately 3 grams of fiber in 1 serving (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Cinnamon Waffle for healthier you!
What vitamins and minerals are in a Apple Cinnamon Waffle?
Apple Cinnamon Waffle contains following minerals:
General
Does Apple Cinnamon Waffle contain caffeine?
Apple Cinnamon Waffle does not contain any caffeine.
Does Apple Cinnamon Waffle contain alcohol?
Apple Cinnamon Waffle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple Cinnamon Waffle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Cinnamon Waffle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple Cinnamon Waffle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple Cinnamon Waffle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Cinnamon Waffle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple Cinnamon Waffle for free?
Yes! Since Apple Cinnamon Waffle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple Cinnamon Waffle with water tracking feature?
Nutribit automatically calculates the water content of Apple Cinnamon Waffle and adds it to your daily hydration log. Simply log Apple Cinnamon Waffle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple Cinnamon Waffle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple Cinnamon Waffle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple Cinnamon Waffle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple Cinnamon Waffle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple Cinnamon Waffle
Total Carbohydrates in Apple Cinnamon Waffle provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Apple Cinnamon Waffle are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Apple Cinnamon Waffle supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Apple Cinnamon Waffle aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Apple Cinnamon Waffle helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Apple Cinnamon Waffle help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Apple Cinnamon Waffle helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Apple Cinnamon Waffle can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Apple Cinnamon Waffle aids weight management by helping you feel full longer.
Fiber-rich carbs from Apple Cinnamon Waffle help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Apple Cinnamon Waffle enhances brain function and helps improve memory and focus.
Glucose from Apple Cinnamon Waffle is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Apple Cinnamon Waffle boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Apple Cinnamon Waffle provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Apple Cinnamon Waffle promotes gut health by feeding beneficial gut bacteria.
Fiber in Apple Cinnamon Waffle serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Apple Cinnamon Waffle improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Apple Cinnamon Waffle support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Apple Cinnamon Waffle helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Apple Cinnamon Waffle, help regulate blood pressure and reduce hypertension risk.
Calcium in Apple Cinnamon Waffle supports bone health.
Calcium in Apple Cinnamon Waffle is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Apple Cinnamon Waffle supports muscle function.
Calcium in Apple Cinnamon Waffle plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Apple Cinnamon Waffle supports heart health.
Calcium in Apple Cinnamon Waffle helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Apple Cinnamon Waffle supports nerve transmission.
Calcium in Apple Cinnamon Waffle is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Apple Cinnamon Waffle supports blood clotting.
Calcium in Apple Cinnamon Waffle is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Apple Cinnamon Waffle supports hormonal secretion.
Calcium in Apple Cinnamon Waffle regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Apple Cinnamon Waffle supports weight management.
Calcium in Apple Cinnamon Waffle may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Apple Cinnamon Waffle supports dental health.
Calcium in Apple Cinnamon Waffle strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Apple Cinnamon Waffle supports blood pressure regulation.
Calcium in Apple Cinnamon Waffle, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 370 calories?
The amount of exercise required to burn off 1 serving Apple Cinnamon Waffle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.