Cinnamon Sugar Waffle

Sweet, Classic Sweet Taste

Total Energy

330

kcal

55.21

% from carbs

6.13

% from protein

38.65

% from fats

In 100 g

% daily value

Total Fat

14g

21.5%

Saturated

5g

25%

Polyunsaturated

4g

Monounsaturated

5g

Sodium, Na

200mg

8.7%

Potassium, K

250mg

5.3%

Total Carbohydrates

45g

16.4%

Fiber

4g

14.3%

Sugars

20g

40%

Starch

10g

Protein

5g

10%

Water

50g

Glucose

2g

Sucrose

15g

Vitamin A, RAE

100UG

Folic acid

10UG

Iron, Fe

1.5mg

Calcium, Ca

35mg

Zinc, Zn

2mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cinnamon Sugar Waffle

A typical serving 1 waffle of Cinnamon Sugar Waffle (100 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cinnamon Sugar Waffle depends on the ingredients and preparation method. On average, one serving 1 waffle (100 grams) of Cinnamon Sugar Waffle contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cinnamon Sugar Waffle depends on the ingredients exists in it. On average, 1 waffle of Cinnamon Sugar Waffle (about 100 grams) contains approximately 5 grams of protein.

On average, 1 waffle (about 100 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 waffle (about 100 grams) contains about 45 grams of carbohydrates.

Cinnamon Sugar Waffle contains approximately 4 grams of fiber in 1 waffle (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 waffle Cinnamon Sugar Waffle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.