Cinnamon Roll Waffle

Sweet, Cinnamony

Total Energy

380

kcal

48.45

% from carbs

5.15

% from protein

46.39

% from fats

In 90 g

% daily value

Total Fat

20g

30.8%

Saturated

7g

35%

Polyunsaturated

3g

Monounsaturated

9g

Sodium, Na

340mg

14.8%

Potassium, K

140mg

3%

Total Carbohydrates

47g

17.1%

Fiber

2g

7.1%

Sugars

15g

30%

Starch

30g

Protein

5g

10%

Water

33g

Sucrose

15g

Vitamin A, RAE

450UG

Vitamin D (D2 + D3)

0.5UG

Vitamin E

3.5MG_ATE

Folic acid

105UG

Iron, Fe

2.6mg

Calcium, Ca

300mg

Zinc, Zn

1.3mg

Magnesium, Mg

28mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cinnamon Roll Waffle

A typical serving 1 serving of Cinnamon Roll Waffle (90 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cinnamon Roll Waffle depends on the ingredients and preparation method. On average, one serving 1 serving (90 grams) of Cinnamon Roll Waffle contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cinnamon Roll Waffle depends on the ingredients exists in it. On average, 1 serving of Cinnamon Roll Waffle (about 90 grams) contains approximately 5 grams of protein.

On average, 1 serving (about 90 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 90 grams) contains about 47 grams of carbohydrates.

Cinnamon Roll Waffle contains approximately 2 grams of fiber in 1 serving (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 serving Cinnamon Roll Waffle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.