Cumin Seeds

Spice, Flavorful, Digestive Aid

Total Energy

37

kcal

48.58

% from carbs

12.14

% from protein

39.28

% from fats

In 10 g

% daily value


Total Fat

2.3g

3.5%


Saturated

0.2g

1%


Polyunsaturated

1.2g


Monounsaturated

1.1g





Total Carbohydrates

6.4g

2.3%


Fiber

3.3g

11.8%


Sugars

0.2g

0.4%


Protein

1.6g

3.2%


Water

0.5g





Folic acid

2UG


Iron, Fe

1mg


Calcium, Ca

50mg


Zinc, Zn

0.4mg


Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cumin Seeds

A typical serving 1 tbsp of Cumin Seeds (10 grams) contains approximately 37 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cumin Seeds depends on the ingredients and preparation method. On average, one serving 1 tbsp (10 grams) of Cumin Seeds contains approximately 2.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cumin Seeds depends on the ingredients exists in it. On average, 1 tbsp of Cumin Seeds (about 10 grams) contains approximately 1.6 grams of protein.

On average, 1 tbsp (about 10 grams) contains about 0.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tbsp (about 10 grams) contains about 6.4 grams of carbohydrates.

Cumin Seeds contains approximately 3.3 grams of fiber in 1 tbsp (about 10 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 37 calories?

The amount of exercise required to burn off 1 tbsp Cumin Seeds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.