Black Cumin Seeds (Kalonji)

Seed, Flavorful

13.64

% from protein

45.45

% from carbs

45.45

% from fat

Black Cumin Seeds (Kalonji) Nutrients FAQs

Nutrients

What is the calorie content of Black Cumin Seeds (Kalonji)?

A typical serving 1 tbs (7 grams) of Black Cumin Seeds (Kalonji) contains approximately 37 calories.

You can check the exact calorie content by logging Black Cumin Seeds (Kalonji) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Black Cumin Seeds (Kalonji) have?

The amount of fat in Black Cumin Seeds (Kalonji) depends on the ingredients and preparation method. On average, one serving 1 tbs (7 grams) of Black Cumin Seeds (Kalonji) contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Black Cumin Seeds (Kalonji) have?

The protein content in Black Cumin Seeds (Kalonji) depends on the ingredients exists in it. On average, 1 tbs (7 grams) of Black Cumin Seeds (Kalonji) contains approximately 1.5 grams of protein.

Know your exact protein requirement and how much protein you get from Black Cumin Seeds (Kalonji), Download Nutribit app for healthier you!

How much sugar does a Black Cumin Seeds (Kalonji) have?

On average, 1 tbs (7 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Cumin Seeds (Kalonji).

How Much carbohydrates (carbs) is in Black Cumin Seeds (Kalonji)?

The amount of carbohydrates (carbs) in Black Cumin Seeds (Kalonji) depends on its serving size and preparation. On average, 1 tbs (7 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Black Cumin Seeds (Kalonji).

How Much Fiber is in Black Cumin Seeds (Kalonji)?

Black Cumin Seeds (Kalonji) contains approximately 2 grams of fiber in 1 tbs (7 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Black Cumin Seeds (Kalonji) for healthier you!

What vitamins and minerals are in a Black Cumin Seeds (Kalonji)?

Black Cumin Seeds (Kalonji) contains following minerals:

  • Black Cumin Seeds (Kalonji) has 30mg of Calcium.
  • Black Cumin Seeds (Kalonji) has 30mg of Potassium, K.
  • Black Cumin Seeds (Kalonji) has 0.4mg of Iron.

General

Does Black Cumin Seeds (Kalonji) contain caffeine?

Black Cumin Seeds (Kalonji) does not contain any caffeine.

Does Black Cumin Seeds (Kalonji) contain alcohol?

Black Cumin Seeds (Kalonji) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Black Cumin Seeds (Kalonji)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Cumin Seeds (Kalonji) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Black Cumin Seeds (Kalonji) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Black Cumin Seeds (Kalonji) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Cumin Seeds (Kalonji) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Black Cumin Seeds (Kalonji) for free?

Yes absolutely, Since Black Cumin Seeds (Kalonji) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Black Cumin Seeds (Kalonji) with water tracking feature?

Black Cumin Seeds (Kalonji) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Black Cumin Seeds (Kalonji) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Black Cumin Seeds (Kalonji) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Black Cumin Seeds (Kalonji) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Black Cumin Seeds (Kalonji) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Black Cumin Seeds (Kalonji)

How to burn 37 calories?

The amount of exercise required to burn off 1 tbs Black Cumin Seeds (Kalonji)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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