Gingerbread Pancakes

Pancake, Contains gingerbread

Total Energy

120

kcal

56.92

% from carbs

11.07

% from protein

32.02

% from fats

In 70 g

% daily value


Total Fat

4.5g

6.9%


Saturated

1.2g

6%


Polyunsaturated

1.1g


Monounsaturated

1.8g



Sodium, Na

110mg

4.8%


Potassium, K

70mg

1.5%


Total Carbohydrates

18g

6.5%


Fiber

1.2g

4.3%


Sugars

7g

14%


Starch

8g


Protein

3.5g

7%


Water

36g





Glucose

3g


Sucrose

2.5g


Lactose

1.2g


Vitamin A, RAE

6UG


Vitamin C, total ascorbic acid

3mg


Vitamin D (D2 + D3)

0.5UG


Vitamin E

0.3MG_ATE


Biotin

1UG


Folic acid

15UG


Iron, Fe

0.6mg


Calcium, Ca

25mg


Zinc, Zn

0.4mg


Magnesium, Mg

11mg


Iodine, I

12UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Gingerbread Pancakes

A typical serving 1 piece of Gingerbread Pancakes (70 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gingerbread Pancakes depends on the ingredients and preparation method. On average, one serving 1 piece (70 grams) of Gingerbread Pancakes contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gingerbread Pancakes depends on the ingredients exists in it. On average, 1 piece of Gingerbread Pancakes (about 70 grams) contains approximately 3.5 grams of protein.

On average, 1 piece (about 70 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 70 grams) contains about 18 grams of carbohydrates.

Gingerbread Pancakes contains approximately 1.2 grams of fiber in 1 piece (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 120 calories?

The amount of exercise required to burn off 1 piece Gingerbread Pancakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.