Hazelnut Pancakes

Vegetarian, Nutty

Total Energy

120

kcal

33.61

% from carbs

13.45

% from protein

52.94

% from fats

In 55 g

% daily value

Total Fat

7g

10.8%

Saturated

1.2g

6%

Polyunsaturated

1.5g

Monounsaturated

3.3g

Sodium, Na

150mg

6.5%

Potassium, K

110mg

2.3%

Total Carbohydrates

10g

3.6%

Fiber

1g

3.6%

Sugars

3g

6%

Starch

4g

Protein

4g

8%

Water

34g

Glucose

0.8g

Sucrose

0.8g

Lactose

0.8g

Vitamin A, RAE

35UG

Vitamin C, total ascorbic acid

0.5mg

Vitamin D (D2 + D3)

0.1UG

Vitamin E

0.5MG_ATE

Biotin

0.5UG

Folic acid

22UG

Iron, Fe

1.3mg

Calcium, Ca

28mg

Zinc, Zn

0.6mg

Magnesium, Mg

14mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hazelnut Pancakes

A typical serving 1 piece of Hazelnut Pancakes (55 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hazelnut Pancakes depends on the ingredients and preparation method. On average, one serving 1 piece (55 grams) of Hazelnut Pancakes contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hazelnut Pancakes depends on the ingredients exists in it. On average, 1 piece of Hazelnut Pancakes (about 55 grams) contains approximately 4 grams of protein.

On average, 1 piece (about 55 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 55 grams) contains about 10 grams of carbohydrates.

Hazelnut Pancakes contains approximately 1 grams of fiber in 1 piece (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 piece Hazelnut Pancakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.