Choco-Hazelnut Pancakes

Breakfast, Chocolatey

Total Energy

320

kcal

51.72

% from carbs

6.9

% from protein

41.38

% from fats

In 100 g

% daily value

Total Fat

16g

24.6%

Saturated

6g

30%

Polyunsaturated

5g

Monounsaturated

5g

Sodium, Na

200mg

8.7%

Potassium, K

100mg

2.1%

Total Carbohydrates

45g

16.4%

Fiber

2g

7.1%

Sugars

25g

50%

Starch

15g

Protein

6g

12%

Water

30g

Glucose

8g

Sucrose

15g

Vitamin C, total ascorbic acid

1mg

Vitamin E

1.5MG_ATE

Biotin

5UG

Folic acid

20UG

Iron, Fe

1.5mg

Calcium, Ca

160mg

Zinc, Zn

1mg

Magnesium, Mg

55mg

Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Choco-Hazelnut Pancakes

A typical serving 1 piece of Choco-Hazelnut Pancakes (100 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Choco-Hazelnut Pancakes depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Choco-Hazelnut Pancakes contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Choco-Hazelnut Pancakes depends on the ingredients exists in it. On average, 1 piece of Choco-Hazelnut Pancakes (about 100 grams) contains approximately 6 grams of protein.

On average, 1 piece (about 100 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 100 grams) contains about 45 grams of carbohydrates.

Choco-Hazelnut Pancakes contains approximately 2 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 piece Choco-Hazelnut Pancakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.