Choco-Hazelnut Pancakes

Breakfast, Chocolatey

6.9

% from protein

51.72

% from carbs

51.72

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
320
% Daily value*

Total Fat 16 g
24.6%

Saturated 6 g
30%

Polyunsaturated 5 g

Monounsaturated 5 g

Sodium, Na 200 mg
8.7%

Potassium, K 100 mg
2.1%

Total Carbohydrates 45 g
16.4%

Fiber 2 g
7.1%

Sugars 25 g
50%

Starch 15 g

Protein 6 g
12%

Water 30 g

Vitamin E 1.5 MG_ATE

Vitamin C 1 mg

Biotin 5 UG

Folic acid 20 UG

Calcium 160 mg

Iron 1.5 mg

Magnesium 55 mg

Zinc 1 mg

Iodine 15 UG

Sucrose 15 g

Glucose 8 g

Choco-Hazelnut Pancakes Nutrients FAQs

Nutrients

What is the calorie content of Choco-Hazelnut Pancakes?

A typical serving 1 piece (100 grams) of Choco-Hazelnut Pancakes contains approximately 320 calories.

You can check the exact calorie content by logging Choco-Hazelnut Pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Choco-Hazelnut Pancakes have?

The amount of fat in Choco-Hazelnut Pancakes depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Choco-Hazelnut Pancakes contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Choco-Hazelnut Pancakes have?

The protein content in Choco-Hazelnut Pancakes depends on the ingredients exists in it. On average, 1 piece (100 grams) of Choco-Hazelnut Pancakes contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Choco-Hazelnut Pancakes, Download Nutribit app for healthier you!

How much sugar does a Choco-Hazelnut Pancakes have?

On average, 1 piece (100 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Choco-Hazelnut Pancakes.

How Much carbohydrates (carbs) is in Choco-Hazelnut Pancakes?

The amount of carbohydrates (carbs) in Choco-Hazelnut Pancakes depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Choco-Hazelnut Pancakes.

How Much Fiber is in Choco-Hazelnut Pancakes?

Choco-Hazelnut Pancakes contains approximately 2 grams of fiber in 1 piece (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Choco-Hazelnut Pancakes for healthier you!

What vitamins and minerals are in a Choco-Hazelnut Pancakes?

Vitamins in Choco-Hazelnut Pancakes:

  • Vitamin C:Choco-Hazelnut Pancakes has 1 mg of Vitamin C.

Choco-Hazelnut Pancakes contains following minerals:

  • Choco-Hazelnut Pancakes has 160mg of Calcium.
  • Choco-Hazelnut Pancakes has 200mg of Sodium, Na.
  • Choco-Hazelnut Pancakes has 100mg of Potassium, K.
  • Choco-Hazelnut Pancakes has 1.5mg of Iron.

General

Does Choco-Hazelnut Pancakes contain caffeine?

Choco-Hazelnut Pancakes does not contain any caffeine.

Does Choco-Hazelnut Pancakes contain alcohol?

Choco-Hazelnut Pancakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Choco-Hazelnut Pancakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Choco-Hazelnut Pancakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Choco-Hazelnut Pancakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Choco-Hazelnut Pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Choco-Hazelnut Pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Choco-Hazelnut Pancakes for free?

Yes! Since Choco-Hazelnut Pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Choco-Hazelnut Pancakes with water tracking feature?

Nutribit automatically calculates the water content of Choco-Hazelnut Pancakes and adds it to your daily hydration log. Simply log Choco-Hazelnut Pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Choco-Hazelnut Pancakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Choco-Hazelnut Pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Choco-Hazelnut Pancakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Choco-Hazelnut Pancakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Choco-Hazelnut Pancakes

Total Carbohydrates in Choco-Hazelnut Pancakes provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Choco-Hazelnut Pancakes are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Choco-Hazelnut Pancakes supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Choco-Hazelnut Pancakes aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Choco-Hazelnut Pancakes helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Choco-Hazelnut Pancakes help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Choco-Hazelnut Pancakes helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Choco-Hazelnut Pancakes can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Choco-Hazelnut Pancakes aids weight management by helping you feel full longer.

Fiber-rich carbs from Choco-Hazelnut Pancakes help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Choco-Hazelnut Pancakes enhances brain function and helps improve memory and focus.

Glucose from Choco-Hazelnut Pancakes is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Choco-Hazelnut Pancakes boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Choco-Hazelnut Pancakes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Choco-Hazelnut Pancakes promotes gut health by feeding beneficial gut bacteria.

Fiber in Choco-Hazelnut Pancakes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Choco-Hazelnut Pancakes improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Choco-Hazelnut Pancakes support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Choco-Hazelnut Pancakes helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Choco-Hazelnut Pancakes, help regulate blood pressure and reduce hypertension risk.

Calcium in Choco-Hazelnut Pancakes supports bone health.

Calcium in Choco-Hazelnut Pancakes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Choco-Hazelnut Pancakes supports muscle function.

Calcium in Choco-Hazelnut Pancakes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Choco-Hazelnut Pancakes supports heart health.

Calcium in Choco-Hazelnut Pancakes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Choco-Hazelnut Pancakes supports nerve transmission.

Calcium in Choco-Hazelnut Pancakes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Choco-Hazelnut Pancakes supports blood clotting.

Calcium in Choco-Hazelnut Pancakes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Choco-Hazelnut Pancakes supports hormonal secretion.

Calcium in Choco-Hazelnut Pancakes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Choco-Hazelnut Pancakes supports weight management.

Calcium in Choco-Hazelnut Pancakes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Choco-Hazelnut Pancakes supports dental health.

Calcium in Choco-Hazelnut Pancakes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Choco-Hazelnut Pancakes supports blood pressure regulation.

Calcium in Choco-Hazelnut Pancakes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 320 calories?

The amount of exercise required to burn off 1 piece Choco-Hazelnut Pancakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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