Green Tea Pancakes

Vegetarian, Antioxidant

9.64

% from protein

57.83

% from carbs

57.83

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
80
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.5 g
2.5%

Polyunsaturated 0.5 g

Monounsaturated 2 g

Sodium, Na 140 mg
6.1%

Potassium, K 100 mg
2.1%

Total Carbohydrates 12 g
4.4%

Fiber 1 g
3.6%

Sugars 2 g
4%

Starch 5 g

Protein 2 g
4%

Water 38 g

Caffeine 0.1 mg

Vitamin A, RAE 20 UG

Vitamin D (D2 + D3) 0.1 UG

Vitamin E 0.5 MG_ATE

Vitamin C 3 mg

Biotin 0.5 UG

Folic acid 18 UG

Calcium 28 mg

Iron 1 mg

Magnesium 10 mg

Zinc 0.6 mg

Sucrose 0.5 g

Glucose 0.5 g

Lactose 0.5 g

Green Tea Pancakes Nutrients FAQs

Nutrients

What is the calorie content of Green Tea Pancakes?

A typical serving 1 piece (50 grams) of Green Tea Pancakes contains approximately 80 calories.

You can check the exact calorie content by logging Green Tea Pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Green Tea Pancakes have?

The amount of fat in Green Tea Pancakes depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Green Tea Pancakes contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Green Tea Pancakes have?

The protein content in Green Tea Pancakes depends on the ingredients exists in it. On average, 1 piece (50 grams) of Green Tea Pancakes contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Green Tea Pancakes, Download Nutribit app for healthier you!

How much sugar does a Green Tea Pancakes have?

On average, 1 piece (50 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Tea Pancakes.

How Much carbohydrates (carbs) is in Green Tea Pancakes?

The amount of carbohydrates (carbs) in Green Tea Pancakes depends on its serving size and preparation. On average, 1 piece (50 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Green Tea Pancakes.

How Much Fiber is in Green Tea Pancakes?

Green Tea Pancakes contains approximately 1 grams of fiber in 1 piece (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Green Tea Pancakes for healthier you!

What vitamins and minerals are in a Green Tea Pancakes?

Vitamins in Green Tea Pancakes:

  • Vitamin C:Green Tea Pancakes has 3 mg of Vitamin C.

Green Tea Pancakes contains following minerals:

  • Green Tea Pancakes has 28mg of Calcium.
  • Green Tea Pancakes has 140mg of Sodium, Na.
  • Green Tea Pancakes has 100mg of Potassium, K.
  • Green Tea Pancakes has 1mg of Iron.

General

Does Green Tea Pancakes contain caffeine?

Green Tea Pancakes contains approximately 0 mg of caffeine in 1 piece (50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Green Tea Pancakes contain alcohol?

Green Tea Pancakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Green Tea Pancakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Tea Pancakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Green Tea Pancakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Green Tea Pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Tea Pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Green Tea Pancakes for free?

Yes! Since Green Tea Pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Green Tea Pancakes with water tracking feature?

Nutribit automatically calculates the water content of Green Tea Pancakes and adds it to your daily hydration log. Simply log Green Tea Pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Green Tea Pancakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Green Tea Pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Green Tea Pancakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Green Tea Pancakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Green Tea Pancakes

How to burn 80 calories?

The amount of exercise required to burn off 1 piece Green Tea Pancakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP