Taiwanese Green Onion Pancakes

Trader Joe's

Total Energy

330

kcal

63.55

% from carbs

11.21

% from protein

25.23

% from fats

In 120 g

% daily value

Total Fat

9g

13.8%

Saturated

6g

30%

Sodium, Na

460mg

20%

Potassium, K

70mg

1.5%

Total Carbohydrates

51g

18.5%

Fiber

5g

17.9%

Sugars

3g

6%

Protein

9g

18%

Calcium, Ca

20mg

Iron, Fe

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Taiwanese Green Onion Pancakes

A typical serving 1 pancake of Taiwanese Green Onion Pancakes (120 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Taiwanese Green Onion Pancakes depends on the ingredients and preparation method. On average, one serving 1 pancake (120 grams) of Taiwanese Green Onion Pancakes contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Taiwanese Green Onion Pancakes depends on the ingredients exists in it. On average, 1 pancake of Taiwanese Green Onion Pancakes (about 120 grams) contains approximately 9 grams of protein.

On average, 1 pancake (about 120 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pancake (about 120 grams) contains about 51 grams of carbohydrates.

Taiwanese Green Onion Pancakes contains approximately 5 grams of fiber in 1 pancake (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 pancake Taiwanese Green Onion Pancakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.