Green Apple Pancakes

Breakfast, Fruity and fresh

Total Energy

230

kcal

59.65

% from carbs

8.77

% from protein

31.58

% from fats

In 100 g

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Polyunsaturated

2g

Monounsaturated

5g

Sodium, Na

320mg

13.9%

Potassium, K

110mg

2.3%

Total Carbohydrates

34g

12.4%

Fiber

3g

10.7%

Sugars

13g

26%

Starch

16g

Protein

5g

10%

Water

60g

Glucose

7g

Sucrose

5g

Vitamin A, RAE

400UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

0.9MG_ATE

Biotin

10UG

Folic acid

55UG

Iron, Fe

2.3mg

Calcium, Ca

85mg

Zinc, Zn

1.1mg

Magnesium, Mg

45mg

Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Green Apple Pancakes

A typical serving 1 piece of Green Apple Pancakes (100 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Green Apple Pancakes depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Green Apple Pancakes contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Green Apple Pancakes depends on the ingredients exists in it. On average, 1 piece of Green Apple Pancakes (about 100 grams) contains approximately 5 grams of protein.

On average, 1 piece (about 100 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 100 grams) contains about 34 grams of carbohydrates.

Green Apple Pancakes contains approximately 3 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Apple Pancakes

Ram's Horn Restaurant

560 kcal

Green Onion Pancakes

Unknown

170 kcal

Green Tea Pancakes

Vegetarian, Antioxidant

80 kcal

Apple Cinnamon Pancakes

Sweet, Antioxidant-rich, spiced

110 kcal

Caramel Apple Pancakes

Sweet, Dessert

380 kcal

Taiwanese Green Onion Pancakes

Trader Joe's

330 kcal

Apple & Sweet Potato Pancakes

Yummy Spoonfuls Organics for Kids

45 kcal

Apple Cinnamon Protein Pancakes

Fit-Flavors

400 kcal

Apple and Goji Pancakes

Wagamama

260 kcal

No Oil Apple Pancakes

Vegan, Low-Fat

140 kcal

Green Apple

YoCream

120 kcal

Apple Flavored Mini Pancakes Bites

Kellogg's Eggo

210 kcal

Apple Vanilla Whole Wheat Pancakes

Vegetarian

220 kcal

Mini-Stack Caramel Apple Pancakes

Jimmy's Egg

590 kcal

Short Stack Caramel Apple Pancakes

Jimmy's Egg

1180 kcal

Green Apple, Slices

Unknown

75 kcal

Green Apple Ale

Redd's

166 kcal

Green Apple Twists

Sprouts Farmers Market

140 kcal

Apple Slices, Green

Snack Fresh

70 kcal

PreFX, Green Apple

MyoFX Sports Nutrition

0 kcal

Kombucha, Green Apple

Suja

40 kcal

Green Apple Punch

Dreamworks

60 kcal

Green Apple Gelatin

Sonic Grocery

70 kcal

How to burn 230 calories?

The amount of exercise required to burn off 1 piece Green Apple Pancakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.