Green Apple Pancakes

Breakfast, Fruity and fresh

8.77

% from protein

59.65

% from carbs

59.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
230
% Daily value*

Total Fat 8 g
12.3%

Saturated 3 g
15%

Polyunsaturated 2 g

Monounsaturated 5 g

Sodium, Na 320 mg
13.9%

Potassium, K 110 mg
2.3%

Total Carbohydrates 34 g
12.4%

Fiber 3 g
10.7%

Sugars 13 g
26%

Starch 16 g

Protein 5 g
10%

Water 60 g

Vitamin A, RAE 400 UG

Vitamin E 0.9 MG_ATE

Vitamin C 5 mg

Biotin 10 UG

Folic acid 55 UG

Calcium 85 mg

Iron 2.3 mg

Magnesium 45 mg

Zinc 1.1 mg

Iodine 15 UG

Sucrose 5 g

Glucose 7 g

Green Apple Pancakes Nutrients FAQs

Nutrients

What is the calorie content of Green Apple Pancakes?

A typical serving 1 piece (100 grams) of Green Apple Pancakes contains approximately 230 calories.

You can check the exact calorie content by logging Green Apple Pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Green Apple Pancakes have?

The amount of fat in Green Apple Pancakes depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Green Apple Pancakes contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Green Apple Pancakes have?

The protein content in Green Apple Pancakes depends on the ingredients exists in it. On average, 1 piece (100 grams) of Green Apple Pancakes contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Green Apple Pancakes, Download Nutribit app for healthier you!

How much sugar does a Green Apple Pancakes have?

On average, 1 piece (100 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Apple Pancakes.

How Much carbohydrates (carbs) is in Green Apple Pancakes?

The amount of carbohydrates (carbs) in Green Apple Pancakes depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Green Apple Pancakes.

How Much Fiber is in Green Apple Pancakes?

Green Apple Pancakes contains approximately 3 grams of fiber in 1 piece (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Green Apple Pancakes for healthier you!

What vitamins and minerals are in a Green Apple Pancakes?

Vitamins in Green Apple Pancakes:

  • Vitamin C:Green Apple Pancakes has 5 mg of Vitamin C.

Green Apple Pancakes contains following minerals:

  • Green Apple Pancakes has 85mg of Calcium.
  • Green Apple Pancakes has 320mg of Sodium, Na.
  • Green Apple Pancakes has 110mg of Potassium, K.
  • Green Apple Pancakes has 2.3mg of Iron.

General

Does Green Apple Pancakes contain caffeine?

Green Apple Pancakes does not contain any caffeine.

Does Green Apple Pancakes contain alcohol?

Green Apple Pancakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Green Apple Pancakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Apple Pancakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Green Apple Pancakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Green Apple Pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Apple Pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Green Apple Pancakes for free?

Yes! Since Green Apple Pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Green Apple Pancakes with water tracking feature?

Nutribit automatically calculates the water content of Green Apple Pancakes and adds it to your daily hydration log. Simply log Green Apple Pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Green Apple Pancakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Green Apple Pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Green Apple Pancakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Green Apple Pancakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Green Apple Pancakes

How to burn 230 calories?

The amount of exercise required to burn off 1 piece Green Apple Pancakes

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0 steps

Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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