Tropical Pancakes
Sweet, Dessert
7.23
% from protein49.4
% from carbs49.4
% from fatNutrition Facts
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Tropical Pancakes Nutrients FAQs
Nutrients
- Vitamin C:Tropical Pancakes has 3 mg of Vitamin C.
- Tropical Pancakes has 145mg of Calcium.
- Tropical Pancakes has 235mg of Sodium, Na.
- Tropical Pancakes has 180mg of Potassium, K.
- Tropical Pancakes has 2.8mg of Iron.
What is the calorie content of Tropical Pancakes?
A typical serving 1 piece (160 grams) of Tropical Pancakes contains approximately 360 calories.
You can check the exact calorie content by logging Tropical Pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tropical Pancakes have?
The amount of fat in Tropical Pancakes depends on the ingredients and preparation method. On average, one serving 1 piece (160 grams) of Tropical Pancakes contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tropical Pancakes have?
The protein content in Tropical Pancakes depends on the ingredients exists in it. On average, 1 piece (160 grams) of Tropical Pancakes contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Tropical Pancakes, Download Nutribit app for healthier you!
How much sugar does a Tropical Pancakes have?
On average, 1 piece (160 grams) contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tropical Pancakes.
How Much carbohydrates (carbs) is in Tropical Pancakes?
The amount of carbohydrates (carbs) in Tropical Pancakes depends on its serving size and preparation. On average, 1 piece (160 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tropical Pancakes.
How Much Fiber is in Tropical Pancakes?
Tropical Pancakes contains approximately 3 grams of fiber in 1 piece (160 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tropical Pancakes for healthier you!
What vitamins and minerals are in a Tropical Pancakes?
Vitamins in Tropical Pancakes:
Tropical Pancakes contains following minerals:
General
Does Tropical Pancakes contain caffeine?
Tropical Pancakes does not contain any caffeine.
Does Tropical Pancakes contain alcohol?
Tropical Pancakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tropical Pancakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tropical Pancakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tropical Pancakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tropical Pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tropical Pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tropical Pancakes for free?
Yes! Since Tropical Pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tropical Pancakes with water tracking feature?
Nutribit automatically calculates the water content of Tropical Pancakes and adds it to your daily hydration log. Simply log Tropical Pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tropical Pancakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tropical Pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tropical Pancakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tropical Pancakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tropical Pancakes
Iodine in Tropical Pancakes supports thyroid health.
Thyroid Health in Tropical Pancakes is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Tropical Pancakes supports cognitive function.
Cognitive Function in Tropical Pancakes helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Tropical Pancakes strengthens the immune system.
Immune System Support in Tropical Pancakes helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Tropical Pancakes supports hormonal balance.
Hormonal Balance in Tropical Pancakes helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Tropical Pancakes supports skin health.
Skin Health in Tropical Pancakes is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Tropical Pancakes supports detoxification.
Detoxification in Tropical Pancakes assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Tropical Pancakes supports fetal development.
Fetal Development in Tropical Pancakes is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Tropical Pancakes helps regulate metabolism.
Metabolism Regulation in Tropical Pancakes ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Tropical Pancakes promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Tropical Pancakes is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Tropical Pancakes boosts immune system
Boosts Immune System in Tropical Pancakes is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Tropical Pancakes promotes wound healing
Promotes Wound Healing in Tropical Pancakes plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Tropical Pancakes supports growth and development
Supports Growth and Development in Tropical Pancakes is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Tropical Pancakes improves skin health
Improves Skin Health in Tropical Pancakes helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Tropical Pancakes enhances brain function
Enhances Brain Function in Tropical Pancakes is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Tropical Pancakes regulates hormonal balance
Regulates Hormonal Balance in Tropical Pancakes helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Tropical Pancakes supports healthy vision
Supports Healthy Vision in Tropical Pancakes is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Tropical Pancakes improves digestive health
Improves Digestive Health in Tropical Pancakes supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Tropical Pancakes maintains healthy reproductive function
Maintains Healthy Reproductive Function in Tropical Pancakes plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Tropical Pancakes reduces inflammation
Reduces Inflammation in Tropical Pancakes has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 360 calories?
The amount of exercise required to burn off 1 piece Tropical Pancakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.