Caramel Pancakes

Sweet, Caramel flavored

Total Energy

250

kcal

47.62

% from carbs

9.52

% from protein

42.86

% from fats

In 60 g

% daily value

Total Fat

12g

18.5%

Saturated

6g

30%

Trans Fats

0.2g

Polyunsaturated

3g

Monounsaturated

4g

Sodium, Na

300mg

13%

Potassium, K

120mg

2.6%

Total Carbohydrates

30g

10.9%

Fiber

1g

3.6%

Sugars

20g

40%

Starch

15g

Protein

6g

12%

Water

25g

Glucose

0.4g

Sucrose

11g

Vitamin A, RAE

230UG

Vitamin C, total ascorbic acid

1.5mg

Vitamin E

1.7MG_ATE

Folic acid

3UG

Iron, Fe

2.1mg

Calcium, Ca

140mg

Zinc, Zn

0.9mg

Magnesium, Mg

70mg

Iodine, I

9UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caramel Pancakes

A typical serving 1 piece of Caramel Pancakes (60 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caramel Pancakes depends on the ingredients and preparation method. On average, one serving 1 piece (60 grams) of Caramel Pancakes contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caramel Pancakes depends on the ingredients exists in it. On average, 1 piece of Caramel Pancakes (about 60 grams) contains approximately 6 grams of protein.

On average, 1 piece (about 60 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 60 grams) contains about 30 grams of carbohydrates.

Caramel Pancakes contains approximately 1 grams of fiber in 1 piece (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 piece Caramel Pancakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.