Caramel Apple Pancakes

Sweet, Dessert

6.78

% from protein

47.46

% from carbs

47.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
380
% Daily value*

Total Fat 18 g
27.7%

Saturated 7 g
35%

Polyunsaturated 4 g

Monounsaturated 7 g

Sodium, Na 245 mg
10.7%

Potassium, K 190 mg
4%

Total Carbohydrates 42 g
15.3%

Fiber 3 g
10.7%

Sugars 22 g
44%

Starch 10 g

Protein 6 g
12%

Water 52 g

Vitamin A, RAE 140 UG

Vitamin D (D2 + D3) 1.2 UG

Vitamin E 1.5 MG_ATE

Vitamin C 4 mg

Biotin 7 UG

Folic acid 32 UG

Calcium 155 mg

Iron 3 mg

Magnesium 33 mg

Zinc 1.6 mg

Iodine 52 UG

Sucrose 12 g

Glucose 6 g

Caramel Apple Pancakes Nutrients FAQs

Nutrients

What is the calorie content of Caramel Apple Pancakes?

A typical serving 1 piece (170 grams) of Caramel Apple Pancakes contains approximately 380 calories.

You can check the exact calorie content by logging Caramel Apple Pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Caramel Apple Pancakes have?

The amount of fat in Caramel Apple Pancakes depends on the ingredients and preparation method. On average, one serving 1 piece (170 grams) of Caramel Apple Pancakes contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Caramel Apple Pancakes have?

The protein content in Caramel Apple Pancakes depends on the ingredients exists in it. On average, 1 piece (170 grams) of Caramel Apple Pancakes contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Caramel Apple Pancakes, Download Nutribit app for healthier you!

How much sugar does a Caramel Apple Pancakes have?

On average, 1 piece (170 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caramel Apple Pancakes.

How Much carbohydrates (carbs) is in Caramel Apple Pancakes?

The amount of carbohydrates (carbs) in Caramel Apple Pancakes depends on its serving size and preparation. On average, 1 piece (170 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Caramel Apple Pancakes.

How Much Fiber is in Caramel Apple Pancakes?

Caramel Apple Pancakes contains approximately 3 grams of fiber in 1 piece (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Caramel Apple Pancakes for healthier you!

What vitamins and minerals are in a Caramel Apple Pancakes?

Vitamins in Caramel Apple Pancakes:

  • Vitamin C:Caramel Apple Pancakes has 4 mg of Vitamin C.

Caramel Apple Pancakes contains following minerals:

  • Caramel Apple Pancakes has 155mg of Calcium.
  • Caramel Apple Pancakes has 245mg of Sodium, Na.
  • Caramel Apple Pancakes has 190mg of Potassium, K.
  • Caramel Apple Pancakes has 3mg of Iron.

General

Does Caramel Apple Pancakes contain caffeine?

Caramel Apple Pancakes does not contain any caffeine.

Does Caramel Apple Pancakes contain alcohol?

Caramel Apple Pancakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Caramel Apple Pancakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caramel Apple Pancakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Caramel Apple Pancakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Caramel Apple Pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caramel Apple Pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Caramel Apple Pancakes for free?

Yes! Since Caramel Apple Pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Caramel Apple Pancakes with water tracking feature?

Nutribit automatically calculates the water content of Caramel Apple Pancakes and adds it to your daily hydration log. Simply log Caramel Apple Pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Caramel Apple Pancakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Caramel Apple Pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Caramel Apple Pancakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Caramel Apple Pancakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Caramel Apple Pancakes

Total Carbohydrates in Caramel Apple Pancakes provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Caramel Apple Pancakes are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Caramel Apple Pancakes supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Caramel Apple Pancakes aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Caramel Apple Pancakes helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Caramel Apple Pancakes help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Caramel Apple Pancakes helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Caramel Apple Pancakes can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Caramel Apple Pancakes aids weight management by helping you feel full longer.

Fiber-rich carbs from Caramel Apple Pancakes help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Caramel Apple Pancakes enhances brain function and helps improve memory and focus.

Glucose from Caramel Apple Pancakes is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Caramel Apple Pancakes boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Caramel Apple Pancakes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Caramel Apple Pancakes promotes gut health by feeding beneficial gut bacteria.

Fiber in Caramel Apple Pancakes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Caramel Apple Pancakes improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Caramel Apple Pancakes support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Caramel Apple Pancakes helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Caramel Apple Pancakes, help regulate blood pressure and reduce hypertension risk.

Calcium in Caramel Apple Pancakes supports bone health.

Calcium in Caramel Apple Pancakes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Caramel Apple Pancakes supports muscle function.

Calcium in Caramel Apple Pancakes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Caramel Apple Pancakes supports heart health.

Calcium in Caramel Apple Pancakes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Caramel Apple Pancakes supports nerve transmission.

Calcium in Caramel Apple Pancakes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Caramel Apple Pancakes supports blood clotting.

Calcium in Caramel Apple Pancakes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Caramel Apple Pancakes supports hormonal secretion.

Calcium in Caramel Apple Pancakes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Caramel Apple Pancakes supports weight management.

Calcium in Caramel Apple Pancakes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Caramel Apple Pancakes supports dental health.

Calcium in Caramel Apple Pancakes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Caramel Apple Pancakes supports blood pressure regulation.

Calcium in Caramel Apple Pancakes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Iodine in Caramel Apple Pancakes supports thyroid health.

Thyroid Health in Caramel Apple Pancakes is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Caramel Apple Pancakes supports cognitive function.

Cognitive Function in Caramel Apple Pancakes helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Caramel Apple Pancakes strengthens the immune system.

Immune System Support in Caramel Apple Pancakes helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Caramel Apple Pancakes supports hormonal balance.

Hormonal Balance in Caramel Apple Pancakes helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Caramel Apple Pancakes supports skin health.

Skin Health in Caramel Apple Pancakes is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Caramel Apple Pancakes supports detoxification.

Detoxification in Caramel Apple Pancakes assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Caramel Apple Pancakes supports fetal development.

Fetal Development in Caramel Apple Pancakes is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Caramel Apple Pancakes helps regulate metabolism.

Metabolism Regulation in Caramel Apple Pancakes ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Caramel Apple Pancakes promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Caramel Apple Pancakes is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Caramel Apple Pancakes boosts immune system

Boosts Immune System in Caramel Apple Pancakes is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Caramel Apple Pancakes promotes wound healing

Promotes Wound Healing in Caramel Apple Pancakes plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Caramel Apple Pancakes supports growth and development

Supports Growth and Development in Caramel Apple Pancakes is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Caramel Apple Pancakes improves skin health

Improves Skin Health in Caramel Apple Pancakes helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Caramel Apple Pancakes enhances brain function

Enhances Brain Function in Caramel Apple Pancakes is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Caramel Apple Pancakes regulates hormonal balance

Regulates Hormonal Balance in Caramel Apple Pancakes helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Caramel Apple Pancakes supports healthy vision

Supports Healthy Vision in Caramel Apple Pancakes is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Caramel Apple Pancakes improves digestive health

Improves Digestive Health in Caramel Apple Pancakes supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Caramel Apple Pancakes maintains healthy reproductive function

Maintains Healthy Reproductive Function in Caramel Apple Pancakes plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Caramel Apple Pancakes reduces inflammation

Reduces Inflammation in Caramel Apple Pancakes has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 380 calories?

The amount of exercise required to burn off 1 piece Caramel Apple Pancakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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