Grilled Herb Chicken Panini

Common Food

38.1

% from protein

29.76

% from carbs

29.76

% from fat
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Nutrition Facts

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Serving size
In 227 g(227g)
Amount per serving
Calories
350
% Daily value*

Total Fat 12 g
18.5%

Saturated 3 g
15%

Polyunsaturated 2 g

Monounsaturated 6 g

Cholesterol 60 mg
20%

Sodium, Na 480 mg
20.9%

Potassium, K 520 mg
11.1%

Total Carbohydrates 25 g
9.1%

Fiber 5 g
17.9%

Sugars 3 g
6%

Starch 18 g

Protein 32 g
64%

Water 120 g

Vitamin D3 (cholecalciferol) 0.5 UG

Iron 2.5 mg

Grilled Herb Chicken Panini Nutrients FAQs

Nutrients

What is the calorie content of Grilled Herb Chicken Panini?

A typical serving 1 plate (227 grams) of Grilled Herb Chicken Panini contains approximately 350 calories.

You can check the exact calorie content by logging Grilled Herb Chicken Panini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Herb Chicken Panini have?

The amount of fat in Grilled Herb Chicken Panini depends on the ingredients and preparation method. On average, one serving 1 plate (227 grams) of Grilled Herb Chicken Panini contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Herb Chicken Panini have?

The protein content in Grilled Herb Chicken Panini depends on the ingredients exists in it. On average, 1 plate (227 grams) of Grilled Herb Chicken Panini contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Herb Chicken Panini, Download Nutribit app for healthier you!

How much sugar does a Grilled Herb Chicken Panini have?

On average, 1 plate (227 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Herb Chicken Panini.

How Much carbohydrates (carbs) is in Grilled Herb Chicken Panini?

The amount of carbohydrates (carbs) in Grilled Herb Chicken Panini depends on its serving size and preparation. On average, 1 plate (227 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Herb Chicken Panini.

How Much Fiber is in Grilled Herb Chicken Panini?

Grilled Herb Chicken Panini contains approximately 5 grams of fiber in 1 plate (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Herb Chicken Panini for healthier you!

What vitamins and minerals are in a Grilled Herb Chicken Panini?

Grilled Herb Chicken Panini contains following minerals:

  • Grilled Herb Chicken Panini has 480mg of Sodium, Na.
  • Grilled Herb Chicken Panini has 520mg of Potassium, K.
  • Grilled Herb Chicken Panini has 2.5mg of Iron.

General

Does Grilled Herb Chicken Panini contain caffeine?

Grilled Herb Chicken Panini does not contain any caffeine.

Does Grilled Herb Chicken Panini contain alcohol?

Grilled Herb Chicken Panini does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Herb Chicken Panini?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Herb Chicken Panini and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Herb Chicken Panini quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Herb Chicken Panini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Herb Chicken Panini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Herb Chicken Panini for free?

Yes! Since Grilled Herb Chicken Panini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Herb Chicken Panini with water tracking feature?

Nutribit automatically calculates the water content of Grilled Herb Chicken Panini and adds it to your daily hydration log. Simply log Grilled Herb Chicken Panini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grilled Herb Chicken Panini as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Herb Chicken Panini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Herb Chicken Panini nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Herb Chicken Panini data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Herb Chicken Panini

Protein in Grilled Herb Chicken Panini supports building and repairing tissues.

Builds and repairs tissues in Grilled Herb Chicken Panini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grilled Herb Chicken Panini supports immune function.

Supports immune function in Grilled Herb Chicken Panini is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grilled Herb Chicken Panini helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grilled Herb Chicken Panini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grilled Herb Chicken Panini provides energy.

Provides energy in Grilled Herb Chicken Panini can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grilled Herb Chicken Panini supports muscle growth and strength.

Supports muscle growth and strength in Grilled Herb Chicken Panini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grilled Herb Chicken Panini helps in weight management.

Helps in weight management in Grilled Herb Chicken Panini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grilled Herb Chicken Panini aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grilled Herb Chicken Panini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grilled Herb Chicken Panini supports bone health.

Supports bone health in Grilled Herb Chicken Panini plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Grilled Herb Chicken Panini improves skin, hair, and nails.

Improves skin, hair, and nails in Grilled Herb Chicken Panini is essential for the health and growth of hair, skin, and nails.

Protein in Grilled Herb Chicken Panini regulates blood sugar levels.

Regulates blood sugar levels in Grilled Herb Chicken Panini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Grilled Herb Chicken Panini supports digestion.

Fiber in Grilled Herb Chicken Panini aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Grilled Herb Chicken Panini supports heart health.

Soluble fiber in Grilled Herb Chicken Panini can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Grilled Herb Chicken Panini aids in weight management.

Fiber-rich foods in Grilled Herb Chicken Panini increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Grilled Herb Chicken Panini regulates blood sugar.

Fiber in Grilled Herb Chicken Panini helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Grilled Herb Chicken Panini promotes gut health.

Fiber in Grilled Herb Chicken Panini acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Grilled Herb Chicken Panini lowers the risk of colon cancer.

A high-fiber diet from Grilled Herb Chicken Panini is linked to a reduced risk of colon cancer.

Fiber in Grilled Herb Chicken Panini improves skin health.

Fiber in Grilled Herb Chicken Panini helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Grilled Herb Chicken Panini helps lower blood pressure.

Adequate fiber in Grilled Herb Chicken Panini may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Grilled Herb Chicken Panini boosts immune function.

Fiber in Grilled Herb Chicken Panini supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Grilled Herb Chicken Panini reduces the risk of type 2 diabetes.

Fiber in Grilled Herb Chicken Panini can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Grilled Herb Chicken Panini supports fluid balance.

Maintains Fluid Balance in Grilled Herb Chicken Panini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grilled Herb Chicken Panini supports nerve function.

Supports Nerve Function in Grilled Herb Chicken Panini helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grilled Herb Chicken Panini helps regulate blood pressure.

Regulates Blood Pressure in Grilled Herb Chicken Panini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grilled Herb Chicken Panini supports muscle function.

Aids Muscle Function in Grilled Herb Chicken Panini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grilled Herb Chicken Panini aids nutrient absorption.

Improves Nutrient Absorption in Grilled Herb Chicken Panini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grilled Herb Chicken Panini helps balance pH levels.

Balances pH Levels in Grilled Herb Chicken Panini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grilled Herb Chicken Panini supports bone health.

Supports Bone Health in Grilled Herb Chicken Panini helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 1 plate Grilled Herb Chicken Panini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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