Prosciutto-Wrapped Asparagus
Appetizer, High-Protein
31.25
% from protein12.5
% from carbs12.5
% from fatNutrition Facts
More items Like Prosciutto-Wrapped Asparagus
Prosciutto-Wrapped Mozzarella
East Side Mario's
Prosciutto Wrapped Shrimp
Romano's Macaroni Grill
Panino, Prosciutto Wrapped
Fiorucci
Asparagus, Bacon Wrapped
HyVee Mealtime
Grilled Asparagus With Prosciutto
Carrabba's Italian Grill
Prosciutto Wrapped Pork Tenderloin
Carrabba's Italian Grill
Prosciutto, Wrapped Mozzarella Cheese
Dietz & Watson
Prosciutto Wrapped Mozzarella Cheese
Fiorucci
Wrapped Prosciutto & Mozzarella Cheese Stick
Good & Gather
Prosciutto Wrapped Mozzarella with Tomatoes
The Capital Grille
Panino Prosciutto Wrapped Mozzarella Cheese
Dietz & Watson
Prosciutto Wrapped Chicken Cordon Bleu
Omaha Steaks
Panini, Prosciutto Wrapped Mozzarella Cheese
Daniele Inc.
Panino, Prosciutto Wrapped Mozzarella Cheese
Fiorucci
Rosciutto Panino, Mozzarella Cheese wrapped in Prosciutto
Specially Selected
Mozzarella Panino Sticks Wrapped with Prosciutto Crudo Italiano
Principe
Asparagus (Asparagus Saag)
Vegetable, High in antioxidants, Supports digestion
Prosciutto
Common Food
Asparagus
Common Food
Boneless Skinless Chicken Breast with Prosciutto, Asparagus & Havarti Cheese
H-E-B Entree Simple
Bacon Wrapped Stuffed Chicken Breast, Asparagus & Pepper Jack Cheese
Family Farms Market
Cordon Bleu Stuffed Chicken Breast, with Bacon Wrapped Asparagus
Meal Simple by H.E.B
Bacon Wrapped Stuffed Uncooked Chicken, Asparagus and Pepper Jack
Signature By Robert Irvine
Prosciutto-Wrapped Asparagus Nutrients FAQs
Nutrients
- Vitamin C:Prosciutto-Wrapped Asparagus has 5 mg of Vitamin C.
- Prosciutto-Wrapped Asparagus has 150mg of Calcium.
- Prosciutto-Wrapped Asparagus has 300mg of Sodium, Na.
- Prosciutto-Wrapped Asparagus has 800mg of Potassium, K.
- Prosciutto-Wrapped Asparagus has 2.1mg of Iron.
What is the calorie content of Prosciutto-Wrapped Asparagus?
A typical serving 1 serving (200 grams) of Prosciutto-Wrapped Asparagus contains approximately 250 calories.
You can check the exact calorie content by logging Prosciutto-Wrapped Asparagus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Prosciutto-Wrapped Asparagus have?
The amount of fat in Prosciutto-Wrapped Asparagus depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Prosciutto-Wrapped Asparagus contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Prosciutto-Wrapped Asparagus have?
The protein content in Prosciutto-Wrapped Asparagus depends on the ingredients exists in it. On average, 1 serving (200 grams) of Prosciutto-Wrapped Asparagus contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Prosciutto-Wrapped Asparagus, Download Nutribit app for healthier you!
How much sugar does a Prosciutto-Wrapped Asparagus have?
On average, 1 serving (200 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prosciutto-Wrapped Asparagus.
How Much carbohydrates (carbs) is in Prosciutto-Wrapped Asparagus?
The amount of carbohydrates (carbs) in Prosciutto-Wrapped Asparagus depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Prosciutto-Wrapped Asparagus.
How Much Fiber is in Prosciutto-Wrapped Asparagus?
Prosciutto-Wrapped Asparagus contains approximately 4 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Prosciutto-Wrapped Asparagus for healthier you!
What vitamins and minerals are in a Prosciutto-Wrapped Asparagus?
Vitamins in Prosciutto-Wrapped Asparagus:
Prosciutto-Wrapped Asparagus contains following minerals:
General
Does Prosciutto-Wrapped Asparagus contain caffeine?
Prosciutto-Wrapped Asparagus does not contain any caffeine.
Does Prosciutto-Wrapped Asparagus contain alcohol?
Prosciutto-Wrapped Asparagus does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Prosciutto-Wrapped Asparagus?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prosciutto-Wrapped Asparagus and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Prosciutto-Wrapped Asparagus quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Prosciutto-Wrapped Asparagus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prosciutto-Wrapped Asparagus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Prosciutto-Wrapped Asparagus for free?
Yes! Since Prosciutto-Wrapped Asparagus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Prosciutto-Wrapped Asparagus with water tracking feature?
Nutribit automatically calculates the water content of Prosciutto-Wrapped Asparagus and adds it to your daily hydration log. Simply log Prosciutto-Wrapped Asparagus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Prosciutto-Wrapped Asparagus as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Prosciutto-Wrapped Asparagus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Prosciutto-Wrapped Asparagus nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Prosciutto-Wrapped Asparagus data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Prosciutto-Wrapped Asparagus
Calcium and Potassium, K in Prosciutto-Wrapped Asparagus supports bone health.
Calcium in Prosciutto-Wrapped Asparagus is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Prosciutto-Wrapped Asparagus helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Prosciutto-Wrapped Asparagus supports muscle function.
Calcium in Prosciutto-Wrapped Asparagus plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Prosciutto-Wrapped Asparagus plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Prosciutto-Wrapped Asparagus supports building and repairing tissues.
Builds and repairs tissues in Prosciutto-Wrapped Asparagus is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Prosciutto-Wrapped Asparagus supports immune function.
Supports immune function in Prosciutto-Wrapped Asparagus is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Prosciutto-Wrapped Asparagus helps regulate enzymes and hormones.
Regulates enzymes and hormones in Prosciutto-Wrapped Asparagus is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Prosciutto-Wrapped Asparagus provides energy.
Provides energy in Prosciutto-Wrapped Asparagus can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Prosciutto-Wrapped Asparagus supports muscle growth and strength.
Supports muscle growth and strength in Prosciutto-Wrapped Asparagus is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Prosciutto-Wrapped Asparagus helps in weight management.
Helps in weight management in Prosciutto-Wrapped Asparagus promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Prosciutto-Wrapped Asparagus aids in the production of hemoglobin.
Aids in the production of hemoglobin in Prosciutto-Wrapped Asparagus is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Prosciutto-Wrapped Asparagus supports bone health.
Supports bone health in Prosciutto-Wrapped Asparagus plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Prosciutto-Wrapped Asparagus improves skin, hair, and nails.
Improves skin, hair, and nails in Prosciutto-Wrapped Asparagus is essential for the health and growth of hair, skin, and nails.
Protein in Prosciutto-Wrapped Asparagus regulates blood sugar levels.
Regulates blood sugar levels in Prosciutto-Wrapped Asparagus helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Prosciutto-Wrapped Asparagus supports heart health.
Calcium in Prosciutto-Wrapped Asparagus helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Prosciutto-Wrapped Asparagus supports nerve transmission.
Calcium in Prosciutto-Wrapped Asparagus is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Prosciutto-Wrapped Asparagus supports blood clotting.
Calcium in Prosciutto-Wrapped Asparagus is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Prosciutto-Wrapped Asparagus supports hormonal secretion.
Calcium in Prosciutto-Wrapped Asparagus regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Prosciutto-Wrapped Asparagus supports weight management.
Calcium in Prosciutto-Wrapped Asparagus may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Prosciutto-Wrapped Asparagus supports dental health.
Calcium in Prosciutto-Wrapped Asparagus strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Prosciutto-Wrapped Asparagus supports blood pressure regulation.
Calcium in Prosciutto-Wrapped Asparagus, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Potassium, K in Prosciutto-Wrapped Asparagus supports heart health.
Supports Heart Health in Prosciutto-Wrapped Asparagus helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Prosciutto-Wrapped Asparagus supports fluid balance.
Fluid Balance in Prosciutto-Wrapped Asparagus helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Prosciutto-Wrapped Asparagus supports nerve function.
Nerve Function in Prosciutto-Wrapped Asparagus is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Prosciutto-Wrapped Asparagus reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Prosciutto-Wrapped Asparagus may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Prosciutto-Wrapped Asparagus helps regulate blood sugar.
Regulates Blood Sugar in Prosciutto-Wrapped Asparagus helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Prosciutto-Wrapped Asparagus reduces water retention.
Reduces Water Retention in Prosciutto-Wrapped Asparagus helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Prosciutto-Wrapped Asparagus helps reduce hypertension.
Adequate Reduces Hypertension in Prosciutto-Wrapped Asparagus intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Prosciutto-Wrapped Asparagus boosts immune system
Boosts Immune System in Prosciutto-Wrapped Asparagus is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Prosciutto-Wrapped Asparagus promotes wound healing
Promotes Wound Healing in Prosciutto-Wrapped Asparagus plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Prosciutto-Wrapped Asparagus supports growth and development
Supports Growth and Development in Prosciutto-Wrapped Asparagus is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Prosciutto-Wrapped Asparagus improves skin health
Improves Skin Health in Prosciutto-Wrapped Asparagus helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Prosciutto-Wrapped Asparagus enhances brain function
Enhances Brain Function in Prosciutto-Wrapped Asparagus is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Prosciutto-Wrapped Asparagus regulates hormonal balance
Regulates Hormonal Balance in Prosciutto-Wrapped Asparagus helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Prosciutto-Wrapped Asparagus supports healthy vision
Supports Healthy Vision in Prosciutto-Wrapped Asparagus is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Prosciutto-Wrapped Asparagus improves digestive health
Improves Digestive Health in Prosciutto-Wrapped Asparagus supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Prosciutto-Wrapped Asparagus maintains healthy reproductive function
Maintains Healthy Reproductive Function in Prosciutto-Wrapped Asparagus plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Prosciutto-Wrapped Asparagus reduces inflammation
Reduces Inflammation in Prosciutto-Wrapped Asparagus has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 serving Prosciutto-Wrapped Asparagus
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.