Prosciutto Wrapped Chicken Cordon Bleu

Omaha Steaks

50

% from protein

1.79

% from carbs

1.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.2 g(28g)
Amount per serving
Calories
46
% Daily value*
Total Fat 2.4 g
3.7%
Saturated 1.2 g
6%
Cholesterol 19 mg
6.3%
Sodium, Na 232 mg
10.1%
Total Carbohydrates 0.2 g
0.1%
Protein 5.6 g
11.2%
Vitamin A 0 IU
Vitamin C 0.2 mg
Calcium 26 mg
Iron 0.1 mg

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Prosciutto Wrapped Chicken Cordon Bleu Nutrients FAQs

Nutrients

What is the calorie content of Prosciutto Wrapped Chicken Cordon Bleu?

A typical serving 5 oz (141 grams) of Prosciutto Wrapped Chicken Cordon Bleu contains approximately 230 calories.

You can check the exact calorie content by logging Prosciutto Wrapped Chicken Cordon Bleu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Prosciutto Wrapped Chicken Cordon Bleu have?

The amount of fat in Prosciutto Wrapped Chicken Cordon Bleu depends on the ingredients and preparation method. On average, one serving 5 oz (141 grams) of Prosciutto Wrapped Chicken Cordon Bleu contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Prosciutto Wrapped Chicken Cordon Bleu have?

The protein content in Prosciutto Wrapped Chicken Cordon Bleu depends on the ingredients exists in it. On average, 5 oz (141 grams) of Prosciutto Wrapped Chicken Cordon Bleu contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Prosciutto Wrapped Chicken Cordon Bleu, Download Nutribit app for healthier you!

How much sugar does a Prosciutto Wrapped Chicken Cordon Bleu have?

On average, 5 oz (141 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prosciutto Wrapped Chicken Cordon Bleu.

How Much carbohydrates (carbs) is in Prosciutto Wrapped Chicken Cordon Bleu?

The amount of carbohydrates (carbs) in Prosciutto Wrapped Chicken Cordon Bleu depends on its serving size and preparation. On average, 5 oz (141 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Prosciutto Wrapped Chicken Cordon Bleu.

How Much Fiber is in Prosciutto Wrapped Chicken Cordon Bleu?

Prosciutto Wrapped Chicken Cordon Bleu contains approximately 0 grams of fiber in 5 oz (141 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Prosciutto Wrapped Chicken Cordon Bleu for healthier you!

What vitamins and minerals are in a Prosciutto Wrapped Chicken Cordon Bleu?

Vitamins in Prosciutto Wrapped Chicken Cordon Bleu:

  • Vitamin C:Prosciutto Wrapped Chicken Cordon Bleu has 1.2 mg of Vitamin C.

Prosciutto Wrapped Chicken Cordon Bleu contains following minerals:

  • Prosciutto Wrapped Chicken Cordon Bleu has 130mg of Calcium.
  • Prosciutto Wrapped Chicken Cordon Bleu has 1160mg of Sodium, Na.
  • Prosciutto Wrapped Chicken Cordon Bleu has 0.72mg of Iron.

General

Does Prosciutto Wrapped Chicken Cordon Bleu contain caffeine?

Prosciutto Wrapped Chicken Cordon Bleu does not contain any caffeine.

Does Prosciutto Wrapped Chicken Cordon Bleu contain alcohol?

Prosciutto Wrapped Chicken Cordon Bleu does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Prosciutto Wrapped Chicken Cordon Bleu?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prosciutto Wrapped Chicken Cordon Bleu and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Prosciutto Wrapped Chicken Cordon Bleu quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Prosciutto Wrapped Chicken Cordon Bleu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prosciutto Wrapped Chicken Cordon Bleu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Prosciutto Wrapped Chicken Cordon Bleu for free?

Yes absolutely, Since Prosciutto Wrapped Chicken Cordon Bleu does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Prosciutto Wrapped Chicken Cordon Bleu with water tracking feature?

Prosciutto Wrapped Chicken Cordon Bleu does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Prosciutto Wrapped Chicken Cordon Bleu as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Prosciutto Wrapped Chicken Cordon Bleu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Prosciutto Wrapped Chicken Cordon Bleu nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Prosciutto Wrapped Chicken Cordon Bleu data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Prosciutto Wrapped Chicken Cordon Bleu

Protein in Prosciutto Wrapped Chicken Cordon Bleu supports building and repairing tissues.

Builds and repairs tissues in Prosciutto Wrapped Chicken Cordon Bleu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Prosciutto Wrapped Chicken Cordon Bleu supports immune function.

Supports immune function in Prosciutto Wrapped Chicken Cordon Bleu is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Prosciutto Wrapped Chicken Cordon Bleu helps regulate enzymes and hormones.

Regulates enzymes and hormones in Prosciutto Wrapped Chicken Cordon Bleu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Prosciutto Wrapped Chicken Cordon Bleu provides energy.

Provides energy in Prosciutto Wrapped Chicken Cordon Bleu can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Prosciutto Wrapped Chicken Cordon Bleu supports muscle growth and strength.

Supports muscle growth and strength in Prosciutto Wrapped Chicken Cordon Bleu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Prosciutto Wrapped Chicken Cordon Bleu helps in weight management.

Helps in weight management in Prosciutto Wrapped Chicken Cordon Bleu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Prosciutto Wrapped Chicken Cordon Bleu aids in the production of hemoglobin.

Aids in the production of hemoglobin in Prosciutto Wrapped Chicken Cordon Bleu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Prosciutto Wrapped Chicken Cordon Bleu supports bone health.

Supports bone health in Prosciutto Wrapped Chicken Cordon Bleu plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Prosciutto Wrapped Chicken Cordon Bleu improves skin, hair, and nails.

Improves skin, hair, and nails in Prosciutto Wrapped Chicken Cordon Bleu is essential for the health and growth of hair, skin, and nails.

Protein in Prosciutto Wrapped Chicken Cordon Bleu regulates blood sugar levels.

Regulates blood sugar levels in Prosciutto Wrapped Chicken Cordon Bleu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Prosciutto Wrapped Chicken Cordon Bleu supports fluid balance.

Maintains Fluid Balance in Prosciutto Wrapped Chicken Cordon Bleu helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Prosciutto Wrapped Chicken Cordon Bleu supports nerve function.

Supports Nerve Function in Prosciutto Wrapped Chicken Cordon Bleu helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Prosciutto Wrapped Chicken Cordon Bleu helps regulate blood pressure.

Regulates Blood Pressure in Prosciutto Wrapped Chicken Cordon Bleu helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Prosciutto Wrapped Chicken Cordon Bleu supports muscle function.

Aids Muscle Function in Prosciutto Wrapped Chicken Cordon Bleu helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Prosciutto Wrapped Chicken Cordon Bleu aids nutrient absorption.

Improves Nutrient Absorption in Prosciutto Wrapped Chicken Cordon Bleu assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Prosciutto Wrapped Chicken Cordon Bleu helps balance pH levels.

Balances pH Levels in Prosciutto Wrapped Chicken Cordon Bleu helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Prosciutto Wrapped Chicken Cordon Bleu supports bone health.

Supports Bone Health in Prosciutto Wrapped Chicken Cordon Bleu helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 5 oz Prosciutto Wrapped Chicken Cordon Bleu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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