Keto Chocolate Mousse

Sweet, High in fat

Total Energy

400

kcal

10.55

% from carbs

6.33

% from protein

83.11

% from fats

In 150 g

% daily value

Total Fat

35g

53.8%

Saturated

15g

75%

Polyunsaturated

5g

Monounsaturated

20g

Sodium, Na

300mg

13%

Potassium, K

350mg

7.4%

Total Carbohydrates

10g

3.6%

Fiber

5g

17.9%

Sugars

8g

16%

Starch

2g

Protein

6g

12%

Water

50g

Sucrose

8g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

1.5mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

2MG_ATE

Biotin

30UG

Folic acid

5UG

Iron, Fe

4mg

Calcium, Ca

150mg

Zinc, Zn

2mg

Magnesium, Mg

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Keto Chocolate Mousse

A typical serving 1 serving of Keto Chocolate Mousse (150 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Keto Chocolate Mousse depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Keto Chocolate Mousse contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Keto Chocolate Mousse depends on the ingredients exists in it. On average, 1 serving of Keto Chocolate Mousse (about 150 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 150 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 10 grams of carbohydrates.

Keto Chocolate Mousse contains approximately 5 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 serving Keto Chocolate Mousse

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.