Keto Chicken Nuggets

Savory, High in protein, low in carbs

Total Energy

250

kcal

14.18

% from carbs

28.37

% from protein

57.45

% from fats

In 200 g

% daily value

Total Fat

18g

27.7%

Saturated

4g

20%

Polyunsaturated

2g

Monounsaturated

8g

Sodium, Na

250mg

10.9%

Potassium, K

300mg

6.4%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Protein

20g

40%

Water

110g

Vitamin A, RAE

10UG

Vitamin E

2MG_ATE

Folic acid

15UG

Iron, Fe

2mg

Calcium, Ca

30mg

Zinc, Zn

1mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Keto Chicken Nuggets

A typical serving 1 serving of Keto Chicken Nuggets (200 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Keto Chicken Nuggets depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Keto Chicken Nuggets contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Keto Chicken Nuggets depends on the ingredients exists in it. On average, 1 serving of Keto Chicken Nuggets (about 200 grams) contains approximately 20 grams of protein.

On average, 1 serving (about 200 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 10 grams of carbohydrates.

Keto Chicken Nuggets contains approximately 2 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 serving Keto Chicken Nuggets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.