Cheesy Chicken Nuggets

Tyson

Total Energy

220

kcal

21.62

% from carbs

21.62

% from protein

56.76

% from fats

In 79 g

% daily value

Total Fat

14g

21.5%

Saturated

4.5g

22.5%

Polyunsaturated

6g

Monounsaturated

4g

Cholesterol

35mg

11.7%

Sodium, Na

700mg

30.4%

Total Carbohydrates

12g

4.4%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

12g

24%

Calcium, Ca

104mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheesy Chicken Nuggets

A typical serving 4 pieces of Cheesy Chicken Nuggets (79 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheesy Chicken Nuggets depends on the ingredients and preparation method. On average, one serving 4 pieces (79 grams) of Cheesy Chicken Nuggets contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheesy Chicken Nuggets depends on the ingredients exists in it. On average, 4 pieces of Cheesy Chicken Nuggets (about 79 grams) contains approximately 12 grams of protein.

On average, 4 pieces (about 79 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 79 grams) contains about 12 grams of carbohydrates.

Cheesy Chicken Nuggets contains approximately 1 grams of fiber in 4 pieces (about 79 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 4 pieces Cheesy Chicken Nuggets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.