Chicken Nuggets, Cheesy

Tyson

Total Energy

220

kcal

25.34

% from carbs

21.72

% from protein

52.94

% from fats

In 79 g

% daily value

Total Fat

13g

20%

Saturated

3.5g

17.5%

Polyunsaturated

5g

Monounsaturated

4g

Cholesterol

50mg

16.7%

Sodium, Na

550mg

23.9%

Total Carbohydrates

14g

5.1%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

12g

24%

Calcium, Ca

104mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Nuggets, Cheesy

A typical serving 4 pieces of Chicken Nuggets, Cheesy (79 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Nuggets, Cheesy depends on the ingredients and preparation method. On average, one serving 4 pieces (79 grams) of Chicken Nuggets, Cheesy contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Nuggets, Cheesy depends on the ingredients exists in it. On average, 4 pieces of Chicken Nuggets, Cheesy (about 79 grams) contains approximately 12 grams of protein.

On average, 4 pieces (about 79 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 79 grams) contains about 14 grams of carbohydrates.

Chicken Nuggets, Cheesy contains approximately 1 grams of fiber in 4 pieces (about 79 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 4 pieces Chicken Nuggets, Cheesy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.