Injera

A typical serving 1 serving (100 grams) of Injera contains approximately 150 calories.

You can check the exact calorie content by logging Injera in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Injera depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Injera contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Injera depends on the ingredients exists in it. On average, 1 serving (100 grams) of Injera contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Injera, Download Nutribit app for healthier you!

On average, 1 serving (100 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Injera.

The amount of carbohydrates (carbs) in Injera depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Injera.

Injera contains approximately 2 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Injera for healthier you!

Injera contains following minerals:

• Injera has 10mg of Calcium.
• Injera has 15mg of Sodium, Na.
• Injera has 100mg of Potassium, K.
• Injera has 1.5mg of Iron.

Injera does not contain any caffeine.

Injera does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Injera and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Injera in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Injera and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Injera contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Injera and adds it to your daily hydration log. Simply log Injera in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Injera and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Injera data can be accessed offline in the Nutribit app anytime anywhere!