Banana Jam
Sweet, Fruit-based spread
0.7
% from protein97.73
% from carbs97.73
% from fatNutrition Facts
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Banana Jam Nutrients FAQs
Nutrients
- Vitamin C:Banana Jam has 1 mg of Vitamin C.
- Banana Jam has 6mg of Calcium.
- Banana Jam has 2mg of Sodium, Na.
- Banana Jam has 360mg of Potassium, K.
What is the calorie content of Banana Jam?
A typical serving 1 tbsp (20 grams) of Banana Jam contains approximately 55 calories.
You can check the exact calorie content by logging Banana Jam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Banana Jam have?
The amount of fat in Banana Jam depends on the ingredients and preparation method. On average, one serving 1 tbsp (20 grams) of Banana Jam contains approximately 0.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Banana Jam have?
The protein content in Banana Jam depends on the ingredients exists in it. On average, 1 tbsp (20 grams) of Banana Jam contains approximately 0.1 grams of protein.
Know your exact protein requirement and how much protein you get from Banana Jam, Download Nutribit app for healthier you!
How much sugar does a Banana Jam have?
On average, 1 tbsp (20 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Jam.
How Much carbohydrates (carbs) is in Banana Jam?
The amount of carbohydrates (carbs) in Banana Jam depends on its serving size and preparation. On average, 1 tbsp (20 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Banana Jam.
How Much Fiber is in Banana Jam?
Banana Jam contains approximately 0.5 grams of fiber in 1 tbsp (20 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Jam for healthier you!
What vitamins and minerals are in a Banana Jam?
Vitamins in Banana Jam:
Banana Jam contains following minerals:
General
Does Banana Jam contain caffeine?
Banana Jam does not contain any caffeine.
Does Banana Jam contain alcohol?
Banana Jam does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Banana Jam?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Jam and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Banana Jam quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Banana Jam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Jam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Banana Jam for free?
Yes! Since Banana Jam contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Banana Jam with water tracking feature?
Nutribit automatically calculates the water content of Banana Jam and adds it to your daily hydration log. Simply log Banana Jam in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Banana Jam as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Banana Jam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Banana Jam nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Banana Jam data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Banana Jam
How to burn 55 calories?
The amount of exercise required to burn off 1 tbsp Banana Jam
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.