Chicken Taco
Meat-based, High protein, moderate fat, moderate carbs
23.88
% from protein35.82
% from carbs35.82
% from fatNutrition Facts
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Chicken Taco Nutrients FAQs
Nutrients
- Vitamin C:Chicken Taco has 10 mg of Vitamin C.
- Chicken Taco has 180mg of Calcium.
- Chicken Taco has 400mg of Sodium, Na.
- Chicken Taco has 200mg of Potassium, K.
- Chicken Taco has 2mg of Iron.
What is the calorie content of Chicken Taco?
A typical serving 1 serving (250 grams) of Chicken Taco contains approximately 350 calories.
You can check the exact calorie content by logging Chicken Taco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Taco have?
The amount of fat in Chicken Taco depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Chicken Taco contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Taco have?
The protein content in Chicken Taco depends on the ingredients exists in it. On average, 1 serving (250 grams) of Chicken Taco contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Taco, Download Nutribit app for healthier you!
How much sugar does a Chicken Taco have?
On average, 1 serving (250 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Taco.
How Much carbohydrates (carbs) is in Chicken Taco?
The amount of carbohydrates (carbs) in Chicken Taco depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Taco.
How Much Fiber is in Chicken Taco?
Chicken Taco contains approximately 4 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Taco for healthier you!
What vitamins and minerals are in a Chicken Taco?
Vitamins in Chicken Taco:
Chicken Taco contains following minerals:
General
Does Chicken Taco contain caffeine?
Chicken Taco does not contain any caffeine.
Does Chicken Taco contain alcohol?
Chicken Taco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Taco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Taco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Taco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Taco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Taco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Taco for free?
Yes! Since Chicken Taco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Taco with water tracking feature?
Nutribit automatically calculates the water content of Chicken Taco and adds it to your daily hydration log. Simply log Chicken Taco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Taco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Taco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Taco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Taco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Taco
Magnesium and Sodium, Na in Chicken Taco supports bone health.
Magnesium in Chicken Taco helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Chicken Taco helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Chicken Taco aids muscle function.
Magnesium in Chicken Taco helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Chicken Taco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Chicken Taco supports building and repairing tissues.
Builds and repairs tissues in Chicken Taco is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Taco supports immune function.
Supports immune function in Chicken Taco is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Taco helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Taco is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Taco provides energy.
Provides energy in Chicken Taco can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Taco supports muscle growth and strength.
Supports muscle growth and strength in Chicken Taco is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Taco helps in weight management.
Helps in weight management in Chicken Taco promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Taco aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Taco is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Taco supports bone health.
Supports bone health in Chicken Taco plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Taco improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Taco is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Taco regulates blood sugar levels.
Regulates blood sugar levels in Chicken Taco helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Chicken Taco supports bone health.
Calcium in Chicken Taco is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chicken Taco supports muscle function.
Calcium in Chicken Taco plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chicken Taco supports heart health.
Calcium in Chicken Taco helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken Taco supports nerve transmission.
Calcium in Chicken Taco is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken Taco supports blood clotting.
Calcium in Chicken Taco is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken Taco supports hormonal secretion.
Calcium in Chicken Taco regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken Taco supports weight management.
Calcium in Chicken Taco may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken Taco supports dental health.
Calcium in Chicken Taco strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken Taco supports blood pressure regulation.
Calcium in Chicken Taco, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Chicken Taco promotes heart health.
Promotes Heart Health in Chicken Taco helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Chicken Taco enhances nerve function.
Enhances Nerve Function in Chicken Taco supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Chicken Taco improves sleep quality.
Improves Sleep Quality in Chicken Taco regulates sleep patterns by supporting melatonin production.
Magnesium in Chicken Taco supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Chicken Taco helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Chicken Taco reduces migraine frequency.
Reduces Migraine Frequency in Chicken Taco may help reduce the frequency and severity of migraines.
Magnesium in Chicken Taco promotes digestive health.
Promotes Digestive Health in Chicken Taco supports bowel function and helps prevent constipation.
Magnesium in Chicken Taco helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Chicken Taco calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Chicken Taco boosts protein synthesis.
Boosts Protein Synthesis in Chicken Taco plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Chicken Taco supports fluid balance.
Maintains Fluid Balance in Chicken Taco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Taco supports nerve function.
Supports Nerve Function in Chicken Taco helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Taco helps regulate blood pressure.
Regulates Blood Pressure in Chicken Taco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Taco aids nutrient absorption.
Improves Nutrient Absorption in Chicken Taco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Taco helps balance pH levels.
Balances pH Levels in Chicken Taco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Chicken Taco boosts immune system
Boosts Immune System in Chicken Taco is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Chicken Taco promotes wound healing
Promotes Wound Healing in Chicken Taco plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Chicken Taco supports growth and development
Supports Growth and Development in Chicken Taco is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Chicken Taco improves skin health
Improves Skin Health in Chicken Taco helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Chicken Taco enhances brain function
Enhances Brain Function in Chicken Taco is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Chicken Taco regulates hormonal balance
Regulates Hormonal Balance in Chicken Taco helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Chicken Taco supports healthy vision
Supports Healthy Vision in Chicken Taco is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Chicken Taco improves digestive health
Improves Digestive Health in Chicken Taco supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Chicken Taco maintains healthy reproductive function
Maintains Healthy Reproductive Function in Chicken Taco plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Chicken Taco reduces inflammation
Reduces Inflammation in Chicken Taco has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Chicken Taco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.