Double Chocolate Donut

Sweet, High Sugar

4.62

% from protein

48.55

% from carbs

48.55

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
350
% Daily value*

Total Fat 18 g
27.7%

Saturated 9 g
45%

Trans Fats 1 g

Polyunsaturated 2.5 g

Monounsaturated 6 g

Sodium, Na 190 mg
8.3%

Potassium, K 500 mg
10.6%

Total Carbohydrates 42 g
15.3%

Fiber 2 g
7.1%

Sugars 20 g
40%

Starch 10 g

Protein 4 g
8%

Water 25 g

Vitamin A, RAE 80 UG

Vitamin E 1.8 MG_ATE

Vitamin C 2 mg

Folic acid 28 UG

Calcium 55 mg

Iron 3 mg

Magnesium 28 mg

Zinc 1.2 mg

Iodine 11 UG

Sucrose 16 g

Glucose 7 g

Double Chocolate Donut Nutrients FAQs

Nutrients

What is the calorie content of Double Chocolate Donut?

A typical serving 1 piece (100 grams) of Double Chocolate Donut contains approximately 350 calories.

You can check the exact calorie content by logging Double Chocolate Donut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Double Chocolate Donut have?

The amount of fat in Double Chocolate Donut depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Double Chocolate Donut contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Double Chocolate Donut have?

The protein content in Double Chocolate Donut depends on the ingredients exists in it. On average, 1 piece (100 grams) of Double Chocolate Donut contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Double Chocolate Donut, Download Nutribit app for healthier you!

How much sugar does a Double Chocolate Donut have?

On average, 1 piece (100 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Double Chocolate Donut.

How Much carbohydrates (carbs) is in Double Chocolate Donut?

The amount of carbohydrates (carbs) in Double Chocolate Donut depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Double Chocolate Donut.

How Much Fiber is in Double Chocolate Donut?

Double Chocolate Donut contains approximately 2 grams of fiber in 1 piece (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Double Chocolate Donut for healthier you!

What vitamins and minerals are in a Double Chocolate Donut?

Vitamins in Double Chocolate Donut:

  • Vitamin C:Double Chocolate Donut has 2 mg of Vitamin C.

Double Chocolate Donut contains following minerals:

  • Double Chocolate Donut has 55mg of Calcium.
  • Double Chocolate Donut has 190mg of Sodium, Na.
  • Double Chocolate Donut has 500mg of Potassium, K.
  • Double Chocolate Donut has 3mg of Iron.

General

Does Double Chocolate Donut contain caffeine?

Double Chocolate Donut does not contain any caffeine.

Does Double Chocolate Donut contain alcohol?

Double Chocolate Donut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Double Chocolate Donut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Double Chocolate Donut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Double Chocolate Donut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Double Chocolate Donut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Double Chocolate Donut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Double Chocolate Donut for free?

Yes! Since Double Chocolate Donut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Double Chocolate Donut with water tracking feature?

Nutribit automatically calculates the water content of Double Chocolate Donut and adds it to your daily hydration log. Simply log Double Chocolate Donut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Double Chocolate Donut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Double Chocolate Donut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Double Chocolate Donut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Double Chocolate Donut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Double Chocolate Donut

Total Carbohydrates in Double Chocolate Donut provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Double Chocolate Donut are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Double Chocolate Donut supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Double Chocolate Donut aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Double Chocolate Donut helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Double Chocolate Donut help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Double Chocolate Donut helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Double Chocolate Donut can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Double Chocolate Donut aids weight management by helping you feel full longer.

Fiber-rich carbs from Double Chocolate Donut help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Double Chocolate Donut enhances brain function and helps improve memory and focus.

Glucose from Double Chocolate Donut is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Double Chocolate Donut boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Double Chocolate Donut provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Double Chocolate Donut promotes gut health by feeding beneficial gut bacteria.

Fiber in Double Chocolate Donut serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Double Chocolate Donut improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Double Chocolate Donut support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Double Chocolate Donut helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Double Chocolate Donut, help regulate blood pressure and reduce hypertension risk.

How to burn 350 calories?

The amount of exercise required to burn off 1 piece Double Chocolate Donut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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