Chocolate Donut

Dessert, High calories

5.03

% from protein

44.03

% from carbs

44.03

% from fat
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Nutrition Facts

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Serving size
In 90 g(90g)
Amount per serving
Calories
320
% Daily value*

Total Fat 18 g
27.7%

Saturated 10 g
50%

Polyunsaturated 3 g

Monounsaturated 10 g

Sodium, Na 200 mg
8.7%

Potassium, K 180 mg
3.8%

Total Carbohydrates 35 g
12.7%

Fiber 2 g
7.1%

Sugars 20 g
40%

Starch 10 g

Protein 4 g
8%

Water 10 g

Vitamin A, RAE 500 UG

Vitamin D (D2 + D3) 0.5 UG

Vitamin E 0.5 MG_ATE

Biotin 5 UG

Calcium 40 mg

Iron 2 mg

Magnesium 50 mg

Zinc 1 mg

Chocolate Donut Nutrients FAQs

Nutrients

What is the calorie content of Chocolate Donut?

A typical serving 1 piece (90 grams) of Chocolate Donut contains approximately 320 calories.

You can check the exact calorie content by logging Chocolate Donut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate Donut have?

The amount of fat in Chocolate Donut depends on the ingredients and preparation method. On average, one serving 1 piece (90 grams) of Chocolate Donut contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate Donut have?

The protein content in Chocolate Donut depends on the ingredients exists in it. On average, 1 piece (90 grams) of Chocolate Donut contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate Donut, Download Nutribit app for healthier you!

How much sugar does a Chocolate Donut have?

On average, 1 piece (90 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Donut.

How Much carbohydrates (carbs) is in Chocolate Donut?

The amount of carbohydrates (carbs) in Chocolate Donut depends on its serving size and preparation. On average, 1 piece (90 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate Donut.

How Much Fiber is in Chocolate Donut?

Chocolate Donut contains approximately 2 grams of fiber in 1 piece (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Donut for healthier you!

What vitamins and minerals are in a Chocolate Donut?

Chocolate Donut contains following minerals:

  • Chocolate Donut has 40mg of Calcium.
  • Chocolate Donut has 200mg of Sodium, Na.
  • Chocolate Donut has 180mg of Potassium, K.
  • Chocolate Donut has 2mg of Iron.

General

Does Chocolate Donut contain caffeine?

Chocolate Donut does not contain any caffeine.

Does Chocolate Donut contain alcohol?

Chocolate Donut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate Donut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Donut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate Donut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate Donut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Donut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate Donut for free?

Yes! Since Chocolate Donut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate Donut with water tracking feature?

Nutribit automatically calculates the water content of Chocolate Donut and adds it to your daily hydration log. Simply log Chocolate Donut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate Donut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Donut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate Donut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate Donut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate Donut

How to burn 320 calories?

The amount of exercise required to burn off 1 piece Chocolate Donut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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