Chocolate Coconut Donut

Dunkin'

Total Energy

420

kcal

46.27

% from carbs

3.86

% from protein

49.88

% from fats

In 1 Donut

% daily value


Total Fat

23g

35.4%


Saturated

11g

55%



Sodium, Na

420mg

18.3%



Total Carbohydrates

48g

17.5%


Fiber

1g

3.6%


Sugars

26g

52%


Protein

4g

8%






Calcium, Ca

26mg


Iron, Fe

1.8mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Coconut Donut

A typical serving 1 Donut of Chocolate Coconut Donut (null grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Coconut Donut depends on the ingredients and preparation method. On average, one serving 1 Donut (null grams) of Chocolate Coconut Donut contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Coconut Donut depends on the ingredients exists in it. On average, 1 Donut of Chocolate Coconut Donut (about null grams) contains approximately 4 grams of protein.

On average, 1 Donut (about null grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Donut (about null grams) contains about 48 grams of carbohydrates.

Chocolate Coconut Donut contains approximately 1 grams of fiber in 1 Donut (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 420 calories?

The amount of exercise required to burn off 1 Donut Chocolate Coconut Donut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.