Chocolate Coconut Donut
Dunkin'
3.86
% from protein46.27
% from carbs46.27
% from fatNutrition Facts
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Chocolate Coconut Donut Nutrients FAQs
Nutrients
- Chocolate Coconut Donut has 26mg of Calcium.
- Chocolate Coconut Donut has 420mg of Sodium, Na.
- Chocolate Coconut Donut has 1.8mg of Iron.
What is the calorie content of Chocolate Coconut Donut?
A typical serving 1 Donut of Chocolate Coconut Donut contains approximately 420 calories.
You can check the exact calorie content by logging Chocolate Coconut Donut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate Coconut Donut have?
The amount of fat in Chocolate Coconut Donut depends on the ingredients and preparation method. On average, one serving 1 Donut of Chocolate Coconut Donut contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate Coconut Donut have?
The protein content in Chocolate Coconut Donut depends on the ingredients exists in it. On average, 1 Donut of Chocolate Coconut Donut contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate Coconut Donut, Download Nutribit app for healthier you!
How much sugar does a Chocolate Coconut Donut have?
On average, 1 Donut contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Coconut Donut.
How Much carbohydrates (carbs) is in Chocolate Coconut Donut?
The amount of carbohydrates (carbs) in Chocolate Coconut Donut depends on its serving size and preparation. On average, 1 Donut contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate Coconut Donut.
How Much Fiber is in Chocolate Coconut Donut?
Chocolate Coconut Donut contains approximately 1 grams of fiber in 1 Donut.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Coconut Donut for healthier you!
What vitamins and minerals are in a Chocolate Coconut Donut?
Chocolate Coconut Donut contains following minerals:
General
Does Chocolate Coconut Donut contain caffeine?
Chocolate Coconut Donut does not contain any caffeine.
Does Chocolate Coconut Donut contain alcohol?
Chocolate Coconut Donut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate Coconut Donut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Coconut Donut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate Coconut Donut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate Coconut Donut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Coconut Donut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate Coconut Donut for free?
Yes! Since Chocolate Coconut Donut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate Coconut Donut with water tracking feature?
Nutribit automatically calculates the water content of Chocolate Coconut Donut and adds it to your daily hydration log. Simply log Chocolate Coconut Donut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate Coconut Donut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Coconut Donut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate Coconut Donut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate Coconut Donut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate Coconut Donut
Total Carbohydrates in Chocolate Coconut Donut provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chocolate Coconut Donut are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chocolate Coconut Donut supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chocolate Coconut Donut aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chocolate Coconut Donut helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chocolate Coconut Donut help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chocolate Coconut Donut helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chocolate Coconut Donut can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chocolate Coconut Donut aids weight management by helping you feel full longer.
Fiber-rich carbs from Chocolate Coconut Donut help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chocolate Coconut Donut enhances brain function and helps improve memory and focus.
Glucose from Chocolate Coconut Donut is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chocolate Coconut Donut boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chocolate Coconut Donut provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chocolate Coconut Donut promotes gut health by feeding beneficial gut bacteria.
Fiber in Chocolate Coconut Donut serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chocolate Coconut Donut improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chocolate Coconut Donut support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chocolate Coconut Donut helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chocolate Coconut Donut, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Chocolate Coconut Donut supports fluid balance.
Maintains Fluid Balance in Chocolate Coconut Donut helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chocolate Coconut Donut supports nerve function.
Supports Nerve Function in Chocolate Coconut Donut helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chocolate Coconut Donut helps regulate blood pressure.
Regulates Blood Pressure in Chocolate Coconut Donut helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chocolate Coconut Donut supports muscle function.
Aids Muscle Function in Chocolate Coconut Donut helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chocolate Coconut Donut aids nutrient absorption.
Improves Nutrient Absorption in Chocolate Coconut Donut assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chocolate Coconut Donut helps balance pH levels.
Balances pH Levels in Chocolate Coconut Donut helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chocolate Coconut Donut supports bone health.
Supports Bone Health in Chocolate Coconut Donut helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 1 Donut Chocolate Coconut Donut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.