Chocolate Enrobed Donut
Wawa Grocery
4.04
% from protein39.6
% from carbs39.6
% from fatNutrition Facts
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Chocolate Enrobed Donut Nutrients FAQs
Nutrients
- Vitamin D:Chocolate Enrobed Donut has 4 IU of Vitamin D.
- Chocolate Enrobed Donut has 40mg of Calcium.
- Chocolate Enrobed Donut has 360mg of Sodium, Na.
- Chocolate Enrobed Donut has 80mg of Potassium, K.
- Chocolate Enrobed Donut has 3.2mg of Iron.
What is the calorie content of Chocolate Enrobed Donut?
A typical serving 1 donut (106 grams) of Chocolate Enrobed Donut contains approximately 480 calories.
You can check the exact calorie content by logging Chocolate Enrobed Donut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate Enrobed Donut have?
The amount of fat in Chocolate Enrobed Donut depends on the ingredients and preparation method. On average, one serving 1 donut (106 grams) of Chocolate Enrobed Donut contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate Enrobed Donut have?
The protein content in Chocolate Enrobed Donut depends on the ingredients exists in it. On average, 1 donut (106 grams) of Chocolate Enrobed Donut contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate Enrobed Donut, Download Nutribit app for healthier you!
How much sugar does a Chocolate Enrobed Donut have?
On average, 1 donut (106 grams) contains about 28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Enrobed Donut.
How Much carbohydrates (carbs) is in Chocolate Enrobed Donut?
The amount of carbohydrates (carbs) in Chocolate Enrobed Donut depends on its serving size and preparation. On average, 1 donut (106 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate Enrobed Donut.
How Much Fiber is in Chocolate Enrobed Donut?
Chocolate Enrobed Donut contains approximately 3 grams of fiber in 1 donut (106 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Enrobed Donut for healthier you!
What vitamins and minerals are in a Chocolate Enrobed Donut?
Vitamins in Chocolate Enrobed Donut:
Chocolate Enrobed Donut contains following minerals:
General
Does Chocolate Enrobed Donut contain caffeine?
Chocolate Enrobed Donut does not contain any caffeine.
Does Chocolate Enrobed Donut contain alcohol?
Chocolate Enrobed Donut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate Enrobed Donut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Enrobed Donut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate Enrobed Donut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate Enrobed Donut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Enrobed Donut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate Enrobed Donut for free?
Yes! Since Chocolate Enrobed Donut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate Enrobed Donut with water tracking feature?
Nutribit automatically calculates the water content of Chocolate Enrobed Donut and adds it to your daily hydration log. Simply log Chocolate Enrobed Donut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate Enrobed Donut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Enrobed Donut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate Enrobed Donut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate Enrobed Donut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate Enrobed Donut
Total Carbohydrates in Chocolate Enrobed Donut provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chocolate Enrobed Donut are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chocolate Enrobed Donut supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chocolate Enrobed Donut aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chocolate Enrobed Donut helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chocolate Enrobed Donut help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chocolate Enrobed Donut helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chocolate Enrobed Donut can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chocolate Enrobed Donut aids weight management by helping you feel full longer.
Fiber-rich carbs from Chocolate Enrobed Donut help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chocolate Enrobed Donut enhances brain function and helps improve memory and focus.
Glucose from Chocolate Enrobed Donut is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chocolate Enrobed Donut boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chocolate Enrobed Donut provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chocolate Enrobed Donut promotes gut health by feeding beneficial gut bacteria.
Fiber in Chocolate Enrobed Donut serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chocolate Enrobed Donut improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chocolate Enrobed Donut support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chocolate Enrobed Donut helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chocolate Enrobed Donut, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Chocolate Enrobed Donut supports fluid balance.
Maintains Fluid Balance in Chocolate Enrobed Donut helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chocolate Enrobed Donut supports nerve function.
Supports Nerve Function in Chocolate Enrobed Donut helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chocolate Enrobed Donut helps regulate blood pressure.
Regulates Blood Pressure in Chocolate Enrobed Donut helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chocolate Enrobed Donut supports muscle function.
Aids Muscle Function in Chocolate Enrobed Donut helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chocolate Enrobed Donut aids nutrient absorption.
Improves Nutrient Absorption in Chocolate Enrobed Donut assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chocolate Enrobed Donut helps balance pH levels.
Balances pH Levels in Chocolate Enrobed Donut helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chocolate Enrobed Donut supports bone health.
Supports Bone Health in Chocolate Enrobed Donut helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 1 donut Chocolate Enrobed Donut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.