Tandoori Roasted Nuts

Snack, Crunchy

Total Energy

300

kcal

13.03

% from carbs

7.82

% from protein

79.15

% from fats

In 50 g

% daily value

Total Fat

27g

41.5%

Saturated

5g

25%

Polyunsaturated

7g

Monounsaturated

15g

Potassium, K

200mg

4.3%

Total Carbohydrates

10g

3.6%

Fiber

4g

14.3%

Sugars

1g

2%

Starch

5g

Protein

6g

12%

Water

10g

Vitamin A, RAE

10UG

Vitamin E

0.5MG_ATE

Biotin

2UG

Folic acid

15UG

Iron, Fe

2mg

Calcium, Ca

50mg

Zinc, Zn

1mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tandoori Roasted Nuts

A typical serving 1 serving of Tandoori Roasted Nuts (50 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tandoori Roasted Nuts depends on the ingredients and preparation method. On average, one serving 1 serving (50 grams) of Tandoori Roasted Nuts contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tandoori Roasted Nuts depends on the ingredients exists in it. On average, 1 serving of Tandoori Roasted Nuts (about 50 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 50 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 50 grams) contains about 10 grams of carbohydrates.

Tandoori Roasted Nuts contains approximately 4 grams of fiber in 1 serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 serving Tandoori Roasted Nuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.