Nacho Platter

Main, High in calories and sodium

Total Energy

450

kcal

37.65

% from carbs

9.41

% from protein

52.94

% from fats

In 200 g

% daily value

Total Fat

25g

38.5%

Saturated

10g

50%

Polyunsaturated

8g

Monounsaturated

10g

Sodium, Na

1000mg

43.5%

Potassium, K

300mg

6.4%

Total Carbohydrates

40g

14.5%

Fiber

3g

10.7%

Sugars

5g

10%

Starch

15g

Protein

10g

20%

Water

60g

Glucose

5g

Vitamin C, total ascorbic acid

3mg

Vitamin E

1MG_ATE

Folic acid

15UG

Iron, Fe

2mg

Calcium, Ca

70mg

Zinc, Zn

1mg

Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nacho Platter

A typical serving 1 Platter of Nacho Platter (200 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nacho Platter depends on the ingredients and preparation method. On average, one serving 1 Platter (200 grams) of Nacho Platter contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nacho Platter depends on the ingredients exists in it. On average, 1 Platter of Nacho Platter (about 200 grams) contains approximately 10 grams of protein.

On average, 1 Platter (about 200 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Platter (about 200 grams) contains about 40 grams of carbohydrates.

Nacho Platter contains approximately 3 grams of fiber in 1 Platter (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 Platter Nacho Platter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.