Nacho Mamas Taco Platter
Mad Mex
26.13
% from protein38.27
% from carbs38.27
% from fatNutrition Facts
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Nacho Mamas Taco Platter Nutrients FAQs
Nutrients
- Vitamin A:Nacho Mamas Taco Platter has 3500 IU of Vitamin A.
- Vitamin C:Nacho Mamas Taco Platter has 54 mg of Vitamin C.
- Nacho Mamas Taco Platter has 1430mg of Calcium.
- Nacho Mamas Taco Platter has 2830mg of Sodium, Na.
- Nacho Mamas Taco Platter has 9mg of Iron.
What is the calorie content of Nacho Mamas Taco Platter?
A typical serving 4 Each of Nacho Mamas Taco Platter contains approximately 1050 calories.
You can check the exact calorie content by logging Nacho Mamas Taco Platter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nacho Mamas Taco Platter have?
The amount of fat in Nacho Mamas Taco Platter depends on the ingredients and preparation method. On average, one serving 4 Each of Nacho Mamas Taco Platter contains approximately 43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nacho Mamas Taco Platter have?
The protein content in Nacho Mamas Taco Platter depends on the ingredients exists in it. On average, 4 Each of Nacho Mamas Taco Platter contains approximately 71 grams of protein.
Know your exact protein requirement and how much protein you get from Nacho Mamas Taco Platter, Download Nutribit app for healthier you!
How much sugar does a Nacho Mamas Taco Platter have?
On average, 4 Each contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nacho Mamas Taco Platter.
How Much carbohydrates (carbs) is in Nacho Mamas Taco Platter?
The amount of carbohydrates (carbs) in Nacho Mamas Taco Platter depends on its serving size and preparation. On average, 4 Each contains about 104 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nacho Mamas Taco Platter.
How Much Fiber is in Nacho Mamas Taco Platter?
Nacho Mamas Taco Platter contains approximately 24 grams of fiber in 4 Each.
Want a healthier twist? Download Nutribit app to get exact fiber content from Nacho Mamas Taco Platter for healthier you!
What vitamins and minerals are in a Nacho Mamas Taco Platter?
Vitamins in Nacho Mamas Taco Platter:
Nacho Mamas Taco Platter contains following minerals:
General
Does Nacho Mamas Taco Platter contain caffeine?
Nacho Mamas Taco Platter does not contain any caffeine.
Does Nacho Mamas Taco Platter contain alcohol?
Nacho Mamas Taco Platter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nacho Mamas Taco Platter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nacho Mamas Taco Platter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nacho Mamas Taco Platter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nacho Mamas Taco Platter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nacho Mamas Taco Platter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nacho Mamas Taco Platter for free?
Yes! Since Nacho Mamas Taco Platter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nacho Mamas Taco Platter with water tracking feature?
Nutribit automatically calculates the water content of Nacho Mamas Taco Platter and adds it to your daily hydration log. Simply log Nacho Mamas Taco Platter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nacho Mamas Taco Platter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nacho Mamas Taco Platter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nacho Mamas Taco Platter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nacho Mamas Taco Platter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nacho Mamas Taco Platter
Protein and Vitamin A in Nacho Mamas Taco Platter supports bone health.
Protein in Nacho Mamas Taco Platter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Nacho Mamas Taco Platter contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Nacho Mamas Taco Platter provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Nacho Mamas Taco Platter are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Nacho Mamas Taco Platter supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Nacho Mamas Taco Platter aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Nacho Mamas Taco Platter helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Nacho Mamas Taco Platter help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Nacho Mamas Taco Platter helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Nacho Mamas Taco Platter can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Nacho Mamas Taco Platter aids weight management by helping you feel full longer.
Fiber-rich carbs from Nacho Mamas Taco Platter help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Nacho Mamas Taco Platter enhances brain function and helps improve memory and focus.
Glucose from Nacho Mamas Taco Platter is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Nacho Mamas Taco Platter boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Nacho Mamas Taco Platter provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Nacho Mamas Taco Platter promotes gut health by feeding beneficial gut bacteria.
Fiber in Nacho Mamas Taco Platter serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Nacho Mamas Taco Platter improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Nacho Mamas Taco Platter support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Nacho Mamas Taco Platter helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Nacho Mamas Taco Platter, help regulate blood pressure and reduce hypertension risk.
Protein in Nacho Mamas Taco Platter supports building and repairing tissues.
Builds and repairs tissues in Nacho Mamas Taco Platter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Nacho Mamas Taco Platter supports immune function.
Supports immune function in Nacho Mamas Taco Platter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Nacho Mamas Taco Platter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Nacho Mamas Taco Platter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Nacho Mamas Taco Platter provides energy.
Provides energy in Nacho Mamas Taco Platter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Nacho Mamas Taco Platter supports muscle growth and strength.
Supports muscle growth and strength in Nacho Mamas Taco Platter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Nacho Mamas Taco Platter helps in weight management.
Helps in weight management in Nacho Mamas Taco Platter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Nacho Mamas Taco Platter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Nacho Mamas Taco Platter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Nacho Mamas Taco Platter improves skin, hair, and nails.
Improves skin, hair, and nails in Nacho Mamas Taco Platter is essential for the health and growth of hair, skin, and nails.
Protein in Nacho Mamas Taco Platter regulates blood sugar levels.
Regulates blood sugar levels in Nacho Mamas Taco Platter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Nacho Mamas Taco Platter supports digestion.
Fiber in Nacho Mamas Taco Platter aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Nacho Mamas Taco Platter supports heart health.
Soluble fiber in Nacho Mamas Taco Platter can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Nacho Mamas Taco Platter aids in weight management.
Fiber-rich foods in Nacho Mamas Taco Platter increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Nacho Mamas Taco Platter regulates blood sugar.
Fiber in Nacho Mamas Taco Platter helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Nacho Mamas Taco Platter promotes gut health.
Fiber in Nacho Mamas Taco Platter acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Nacho Mamas Taco Platter lowers the risk of colon cancer.
A high-fiber diet from Nacho Mamas Taco Platter is linked to a reduced risk of colon cancer.
Fiber in Nacho Mamas Taco Platter improves skin health.
Fiber in Nacho Mamas Taco Platter helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Nacho Mamas Taco Platter helps lower blood pressure.
Adequate fiber in Nacho Mamas Taco Platter may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Nacho Mamas Taco Platter boosts immune function.
Fiber in Nacho Mamas Taco Platter supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Nacho Mamas Taco Platter reduces the risk of type 2 diabetes.
Fiber in Nacho Mamas Taco Platter can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Nacho Mamas Taco Platter supports eye health.
Vitamin A in Nacho Mamas Taco Platter is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Nacho Mamas Taco Platter boosts immune function.
Vitamin A in Nacho Mamas Taco Platter helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Nacho Mamas Taco Platter promotes healthy skin.
Vitamin A in Nacho Mamas Taco Platter supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Nacho Mamas Taco Platter enhances reproductive health.
Vitamin A in Nacho Mamas Taco Platter plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Nacho Mamas Taco Platter reduces the risk of certain cancers.
Vitamin A in Nacho Mamas Taco Platter helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Nacho Mamas Taco Platter promotes healthy development during pregnancy.
Vitamin A in Nacho Mamas Taco Platter is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Nacho Mamas Taco Platter maintains healthy mucous membranes.
Vitamin A in Nacho Mamas Taco Platter helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Nacho Mamas Taco Platter improves wound healing.
Vitamin A in Nacho Mamas Taco Platter promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Nacho Mamas Taco Platter may reduce the risk of macular degeneration.
Vitamin A in Nacho Mamas Taco Platter, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Nacho Mamas Taco Platter supports bone health.
Calcium in Nacho Mamas Taco Platter is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Nacho Mamas Taco Platter supports muscle function.
Calcium in Nacho Mamas Taco Platter plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Nacho Mamas Taco Platter supports heart health.
Calcium in Nacho Mamas Taco Platter helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Nacho Mamas Taco Platter supports nerve transmission.
Calcium in Nacho Mamas Taco Platter is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Nacho Mamas Taco Platter supports blood clotting.
Calcium in Nacho Mamas Taco Platter is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Nacho Mamas Taco Platter supports hormonal secretion.
Calcium in Nacho Mamas Taco Platter regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Nacho Mamas Taco Platter supports weight management.
Calcium in Nacho Mamas Taco Platter may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Nacho Mamas Taco Platter supports dental health.
Calcium in Nacho Mamas Taco Platter strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Nacho Mamas Taco Platter supports blood pressure regulation.
Calcium in Nacho Mamas Taco Platter, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Nacho Mamas Taco Platter supports fluid balance.
Maintains Fluid Balance in Nacho Mamas Taco Platter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Nacho Mamas Taco Platter supports nerve function.
Supports Nerve Function in Nacho Mamas Taco Platter helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Nacho Mamas Taco Platter helps regulate blood pressure.
Regulates Blood Pressure in Nacho Mamas Taco Platter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Nacho Mamas Taco Platter supports muscle function.
Aids Muscle Function in Nacho Mamas Taco Platter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Nacho Mamas Taco Platter aids nutrient absorption.
Improves Nutrient Absorption in Nacho Mamas Taco Platter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Nacho Mamas Taco Platter helps balance pH levels.
Balances pH Levels in Nacho Mamas Taco Platter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Nacho Mamas Taco Platter supports bone health.
Supports Bone Health in Nacho Mamas Taco Platter helps retain calcium and prevent the loss of bone density over time.
How to burn 1050 calories?
The amount of exercise required to burn off 4 Each Nacho Mamas Taco Platter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.