Chicken Satay Platter

Main Dish, Savory

Total Energy

400

kcal

27.62

% from carbs

27.62

% from protein

44.75

% from fats

In 200 g

% daily value


Total Fat

18g

27.7%


Saturated

5g

25%


Polyunsaturated

4g


Monounsaturated

9g



Sodium, Na

500mg

21.7%


Potassium, K

700mg

14.9%


Total Carbohydrates

25g

9.1%


Fiber

2g

7.1%


Sugars

4g

8%


Starch

10g


Protein

25g

50%


Water

60g





Sucrose

2g


Vitamin A, RAE

400UG


Vitamin C, total ascorbic acid

5mg


Vitamin E

7MG_ATE


Biotin

20UG


Folic acid

90UG


Iron, Fe

3mg


Calcium, Ca

160mg


Zinc, Zn

2mg


Magnesium, Mg

60mg


Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Satay Platter

A typical serving 1 serving of Chicken Satay Platter (200 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Satay Platter depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Chicken Satay Platter contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Satay Platter depends on the ingredients exists in it. On average, 1 serving of Chicken Satay Platter (about 200 grams) contains approximately 25 grams of protein.

On average, 1 serving (about 200 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 25 grams of carbohydrates.

Chicken Satay Platter contains approximately 2 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 400 calories?

The amount of exercise required to burn off 1 serving Chicken Satay Platter

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.