Chicken Satay Salad
Peak Refreshments
29.63
% from protein27.51
% from carbs27.51
% from fatNutrition Facts
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Chicken Satay Salad Nutrients FAQs
Nutrients
- Vitamin A:Chicken Satay Salad has 4800 IU of Vitamin A.
- Vitamin C:Chicken Satay Salad has 19.2 mg of Vitamin C.
- Chicken Satay Salad has 91mg of Calcium.
- Chicken Satay Salad has 815mg of Sodium, Na.
- Chicken Satay Salad has 389mg of Potassium, K.
- Chicken Satay Salad has 1.08mg of Iron.
What is the calorie content of Chicken Satay Salad?
A typical serving 16 oz of Chicken Satay Salad contains approximately 187 calories.
You can check the exact calorie content by logging Chicken Satay Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Satay Salad have?
The amount of fat in Chicken Satay Salad depends on the ingredients and preparation method. On average, one serving 16 oz of Chicken Satay Salad contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Satay Salad have?
The protein content in Chicken Satay Salad depends on the ingredients exists in it. On average, 16 oz of Chicken Satay Salad contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Satay Salad, Download Nutribit app for healthier you!
How much sugar does a Chicken Satay Salad have?
On average, 16 oz contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Satay Salad.
How Much carbohydrates (carbs) is in Chicken Satay Salad?
The amount of carbohydrates (carbs) in Chicken Satay Salad depends on its serving size and preparation. On average, 16 oz contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Satay Salad.
How Much Fiber is in Chicken Satay Salad?
Chicken Satay Salad contains approximately 1 grams of fiber in 16 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Satay Salad for healthier you!
What vitamins and minerals are in a Chicken Satay Salad?
Vitamins in Chicken Satay Salad:
Chicken Satay Salad contains following minerals:
General
Does Chicken Satay Salad contain caffeine?
Chicken Satay Salad does not contain any caffeine.
Does Chicken Satay Salad contain alcohol?
Chicken Satay Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Satay Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Satay Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Satay Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Satay Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Satay Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Satay Salad for free?
Yes! Since Chicken Satay Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Satay Salad with water tracking feature?
Nutribit automatically calculates the water content of Chicken Satay Salad and adds it to your daily hydration log. Simply log Chicken Satay Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Satay Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Satay Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Satay Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Satay Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Satay Salad
Protein and Vitamin A in Chicken Satay Salad supports bone health.
Protein in Chicken Satay Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chicken Satay Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Chicken Satay Salad supports building and repairing tissues.
Builds and repairs tissues in Chicken Satay Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Satay Salad supports immune function.
Supports immune function in Chicken Satay Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Satay Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Satay Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Satay Salad provides energy.
Provides energy in Chicken Satay Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Satay Salad supports muscle growth and strength.
Supports muscle growth and strength in Chicken Satay Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Satay Salad helps in weight management.
Helps in weight management in Chicken Satay Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Satay Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Satay Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Satay Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Satay Salad is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Satay Salad regulates blood sugar levels.
Regulates blood sugar levels in Chicken Satay Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Chicken Satay Salad supports eye health.
Vitamin A in Chicken Satay Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chicken Satay Salad boosts immune function.
Vitamin A in Chicken Satay Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chicken Satay Salad promotes healthy skin.
Vitamin A in Chicken Satay Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chicken Satay Salad enhances reproductive health.
Vitamin A in Chicken Satay Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chicken Satay Salad reduces the risk of certain cancers.
Vitamin A in Chicken Satay Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chicken Satay Salad promotes healthy development during pregnancy.
Vitamin A in Chicken Satay Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chicken Satay Salad maintains healthy mucous membranes.
Vitamin A in Chicken Satay Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chicken Satay Salad improves wound healing.
Vitamin A in Chicken Satay Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chicken Satay Salad may reduce the risk of macular degeneration.
Vitamin A in Chicken Satay Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Chicken Satay Salad supports fluid balance.
Maintains Fluid Balance in Chicken Satay Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Satay Salad supports nerve function.
Supports Nerve Function in Chicken Satay Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Satay Salad helps regulate blood pressure.
Regulates Blood Pressure in Chicken Satay Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Satay Salad supports muscle function.
Aids Muscle Function in Chicken Satay Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Satay Salad aids nutrient absorption.
Improves Nutrient Absorption in Chicken Satay Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Satay Salad helps balance pH levels.
Balances pH Levels in Chicken Satay Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Satay Salad supports bone health.
Supports Bone Health in Chicken Satay Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 187 calories?
The amount of exercise required to burn off 16 oz Chicken Satay Salad
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.