Artisanal Bread Platter

Bread, Crusty

Total Energy

250

kcal

63.38

% from carbs

11.27

% from protein

25.35

% from fats

In 100 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Polyunsaturated

4g

Monounsaturated

3g

Sodium, Na

300mg

13%

Potassium, K

400mg

8.5%

Total Carbohydrates

45g

16.4%

Fiber

2g

7.1%

Sugars

3g

6%

Starch

30g

Protein

8g

16%

Water

35g

Glucose

1g

Sucrose

2g

Vitamin E

1MG_ATE

Folic acid

50UG

Iron, Fe

2mg

Calcium, Ca

100mg

Zinc, Zn

1mg

Magnesium, Mg

20mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Artisanal Bread Platter

A typical serving 1 serving of Artisanal Bread Platter (100 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Artisanal Bread Platter depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Artisanal Bread Platter contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Artisanal Bread Platter depends on the ingredients exists in it. On average, 1 serving of Artisanal Bread Platter (about 100 grams) contains approximately 8 grams of protein.

On average, 1 serving (about 100 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 45 grams of carbohydrates.

Artisanal Bread Platter contains approximately 2 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 serving Artisanal Bread Platter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.