Cajun Shrimp Platter
Main, Spicy, protein-rich
23.19
% from protein11.59
% from carbs11.59
% from fatNutrition Facts
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Cajun Shrimp Platter Nutrients FAQs
Nutrients
- Cajun Shrimp Platter has 200mg of Calcium.
- Cajun Shrimp Platter has 700mg of Sodium, Na.
- Cajun Shrimp Platter has 250mg of Potassium, K.
- Cajun Shrimp Platter has 2mg of Iron.
What is the calorie content of Cajun Shrimp Platter?
A typical serving 12 pcs (220 grams) of Cajun Shrimp Platter contains approximately 400 calories.
You can check the exact calorie content by logging Cajun Shrimp Platter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cajun Shrimp Platter have?
The amount of fat in Cajun Shrimp Platter depends on the ingredients and preparation method. On average, one serving 12 pcs (220 grams) of Cajun Shrimp Platter contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cajun Shrimp Platter have?
The protein content in Cajun Shrimp Platter depends on the ingredients exists in it. On average, 12 pcs (220 grams) of Cajun Shrimp Platter contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Cajun Shrimp Platter, Download Nutribit app for healthier you!
How much sugar does a Cajun Shrimp Platter have?
On average, 12 pcs (220 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cajun Shrimp Platter.
How Much carbohydrates (carbs) is in Cajun Shrimp Platter?
The amount of carbohydrates (carbs) in Cajun Shrimp Platter depends on its serving size and preparation. On average, 12 pcs (220 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cajun Shrimp Platter.
How Much Fiber is in Cajun Shrimp Platter?
Cajun Shrimp Platter contains approximately 1 grams of fiber in 12 pcs (220 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cajun Shrimp Platter for healthier you!
What vitamins and minerals are in a Cajun Shrimp Platter?
Cajun Shrimp Platter contains following minerals:
General
Does Cajun Shrimp Platter contain caffeine?
Cajun Shrimp Platter does not contain any caffeine.
Does Cajun Shrimp Platter contain alcohol?
Cajun Shrimp Platter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cajun Shrimp Platter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cajun Shrimp Platter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cajun Shrimp Platter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cajun Shrimp Platter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cajun Shrimp Platter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cajun Shrimp Platter for free?
Yes! Since Cajun Shrimp Platter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cajun Shrimp Platter with water tracking feature?
Nutribit automatically calculates the water content of Cajun Shrimp Platter and adds it to your daily hydration log. Simply log Cajun Shrimp Platter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cajun Shrimp Platter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cajun Shrimp Platter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cajun Shrimp Platter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cajun Shrimp Platter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cajun Shrimp Platter
Protein in Cajun Shrimp Platter supports building and repairing tissues.
Builds and repairs tissues in Cajun Shrimp Platter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cajun Shrimp Platter supports immune function.
Supports immune function in Cajun Shrimp Platter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cajun Shrimp Platter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cajun Shrimp Platter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cajun Shrimp Platter provides energy.
Provides energy in Cajun Shrimp Platter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cajun Shrimp Platter supports muscle growth and strength.
Supports muscle growth and strength in Cajun Shrimp Platter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cajun Shrimp Platter helps in weight management.
Helps in weight management in Cajun Shrimp Platter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cajun Shrimp Platter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cajun Shrimp Platter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cajun Shrimp Platter supports bone health.
Supports bone health in Cajun Shrimp Platter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cajun Shrimp Platter improves skin, hair, and nails.
Improves skin, hair, and nails in Cajun Shrimp Platter is essential for the health and growth of hair, skin, and nails.
Protein in Cajun Shrimp Platter regulates blood sugar levels.
Regulates blood sugar levels in Cajun Shrimp Platter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cajun Shrimp Platter supports bone health.
Calcium in Cajun Shrimp Platter is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cajun Shrimp Platter supports muscle function.
Calcium in Cajun Shrimp Platter plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cajun Shrimp Platter supports heart health.
Calcium in Cajun Shrimp Platter helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cajun Shrimp Platter supports nerve transmission.
Calcium in Cajun Shrimp Platter is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cajun Shrimp Platter supports blood clotting.
Calcium in Cajun Shrimp Platter is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cajun Shrimp Platter supports hormonal secretion.
Calcium in Cajun Shrimp Platter regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cajun Shrimp Platter supports weight management.
Calcium in Cajun Shrimp Platter may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cajun Shrimp Platter supports dental health.
Calcium in Cajun Shrimp Platter strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cajun Shrimp Platter supports blood pressure regulation.
Calcium in Cajun Shrimp Platter, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cajun Shrimp Platter supports fluid balance.
Maintains Fluid Balance in Cajun Shrimp Platter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cajun Shrimp Platter supports nerve function.
Supports Nerve Function in Cajun Shrimp Platter helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cajun Shrimp Platter helps regulate blood pressure.
Regulates Blood Pressure in Cajun Shrimp Platter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cajun Shrimp Platter supports muscle function.
Aids Muscle Function in Cajun Shrimp Platter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cajun Shrimp Platter aids nutrient absorption.
Improves Nutrient Absorption in Cajun Shrimp Platter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cajun Shrimp Platter helps balance pH levels.
Balances pH Levels in Cajun Shrimp Platter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cajun Shrimp Platter supports bone health.
Supports Bone Health in Cajun Shrimp Platter helps retain calcium and prevent the loss of bone density over time.
Zinc in Cajun Shrimp Platter boosts immune system
Boosts Immune System in Cajun Shrimp Platter is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Cajun Shrimp Platter promotes wound healing
Promotes Wound Healing in Cajun Shrimp Platter plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Cajun Shrimp Platter supports growth and development
Supports Growth and Development in Cajun Shrimp Platter is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Cajun Shrimp Platter improves skin health
Improves Skin Health in Cajun Shrimp Platter helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Cajun Shrimp Platter enhances brain function
Enhances Brain Function in Cajun Shrimp Platter is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Cajun Shrimp Platter regulates hormonal balance
Regulates Hormonal Balance in Cajun Shrimp Platter helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Cajun Shrimp Platter supports healthy vision
Supports Healthy Vision in Cajun Shrimp Platter is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Cajun Shrimp Platter improves digestive health
Improves Digestive Health in Cajun Shrimp Platter supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Cajun Shrimp Platter maintains healthy reproductive function
Maintains Healthy Reproductive Function in Cajun Shrimp Platter plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Cajun Shrimp Platter reduces inflammation
Reduces Inflammation in Cajun Shrimp Platter has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 12 pcs Cajun Shrimp Platter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.