BBQ Brisket

Main, High-fat

Total Energy

600

kcal

7.41

% from carbs

25.93

% from protein

66.67

% from fats

In 300 g

% daily value

Total Fat

40g

61.5%

Saturated

15g

75%

Trans Fats

2g

Polyunsaturated

8g

Monounsaturated

15g

Sodium, Na

800mg

34.8%

Potassium, K

700mg

14.9%

Total Carbohydrates

10g

3.6%

Sugars

3g

6%

Protein

35g

70%

Water

50g

Sucrose

2g

Vitamin C, total ascorbic acid

2mg

Vitamin E

1MG_ATE

Iron, Fe

3mg

Calcium, Ca

80mg

Zinc, Zn

2mg

Magnesium, Mg

50mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about BBQ Brisket

A typical serving 1 serving of BBQ Brisket (300 grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BBQ Brisket depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of BBQ Brisket contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BBQ Brisket depends on the ingredients exists in it. On average, 1 serving of BBQ Brisket (about 300 grams) contains approximately 35 grams of protein.

On average, 1 serving (about 300 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 10 grams of carbohydrates.

BBQ Brisket contains approximately grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 600 calories?

The amount of exercise required to burn off 1 serving BBQ Brisket

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.