Brisket + BBQ
Tom and Chee
18.6
% from protein34.55
% from carbs34.55
% from fatNutrition Facts
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Brisket + BBQ Nutrients FAQs
Nutrients
- Vitamin A:Brisket + BBQ has 1000 IU of Vitamin A.
- Vitamin C:Brisket + BBQ has 15 mg of Vitamin C.
- Brisket + BBQ has 520mg of Calcium.
- Brisket + BBQ has 2720mg of Sodium, Na.
- Brisket + BBQ has 4.5mg of Iron.
What is the calorie content of Brisket + BBQ?
A typical serving 1 sandwich of Brisket + BBQ contains approximately 880 calories.
You can check the exact calorie content by logging Brisket + BBQ in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brisket + BBQ have?
The amount of fat in Brisket + BBQ depends on the ingredients and preparation method. On average, one serving 1 sandwich of Brisket + BBQ contains approximately 47 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brisket + BBQ have?
The protein content in Brisket + BBQ depends on the ingredients exists in it. On average, 1 sandwich of Brisket + BBQ contains approximately 42 grams of protein.
Know your exact protein requirement and how much protein you get from Brisket + BBQ, Download Nutribit app for healthier you!
How much sugar does a Brisket + BBQ have?
On average, 1 sandwich contains about 34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brisket + BBQ.
How Much carbohydrates (carbs) is in Brisket + BBQ?
The amount of carbohydrates (carbs) in Brisket + BBQ depends on its serving size and preparation. On average, 1 sandwich contains about 78 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brisket + BBQ.
How Much Fiber is in Brisket + BBQ?
Brisket + BBQ contains approximately 5 grams of fiber in 1 sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Brisket + BBQ for healthier you!
What vitamins and minerals are in a Brisket + BBQ?
Vitamins in Brisket + BBQ:
Brisket + BBQ contains following minerals:
General
Does Brisket + BBQ contain caffeine?
Brisket + BBQ does not contain any caffeine.
Does Brisket + BBQ contain alcohol?
Brisket + BBQ does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brisket + BBQ?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brisket + BBQ and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brisket + BBQ quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brisket + BBQ in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brisket + BBQ and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brisket + BBQ for free?
Yes! Since Brisket + BBQ contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brisket + BBQ with water tracking feature?
Nutribit automatically calculates the water content of Brisket + BBQ and adds it to your daily hydration log. Simply log Brisket + BBQ in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brisket + BBQ as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brisket + BBQ and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brisket + BBQ nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brisket + BBQ data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brisket + BBQ
Protein and Vitamin A in Brisket + BBQ supports bone health.
Protein in Brisket + BBQ plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Brisket + BBQ contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Brisket + BBQ provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Brisket + BBQ are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Brisket + BBQ supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Brisket + BBQ aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Brisket + BBQ helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Brisket + BBQ help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Brisket + BBQ helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Brisket + BBQ can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Brisket + BBQ aids weight management by helping you feel full longer.
Fiber-rich carbs from Brisket + BBQ help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Brisket + BBQ enhances brain function and helps improve memory and focus.
Glucose from Brisket + BBQ is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Brisket + BBQ boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Brisket + BBQ provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Brisket + BBQ promotes gut health by feeding beneficial gut bacteria.
Fiber in Brisket + BBQ serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Brisket + BBQ improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Brisket + BBQ support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Brisket + BBQ helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Brisket + BBQ, help regulate blood pressure and reduce hypertension risk.
Protein in Brisket + BBQ supports building and repairing tissues.
Builds and repairs tissues in Brisket + BBQ is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Brisket + BBQ supports immune function.
Supports immune function in Brisket + BBQ is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Brisket + BBQ helps regulate enzymes and hormones.
Regulates enzymes and hormones in Brisket + BBQ is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Brisket + BBQ provides energy.
Provides energy in Brisket + BBQ can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Brisket + BBQ supports muscle growth and strength.
Supports muscle growth and strength in Brisket + BBQ is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Brisket + BBQ helps in weight management.
Helps in weight management in Brisket + BBQ promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Brisket + BBQ aids in the production of hemoglobin.
Aids in the production of hemoglobin in Brisket + BBQ is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Brisket + BBQ improves skin, hair, and nails.
Improves skin, hair, and nails in Brisket + BBQ is essential for the health and growth of hair, skin, and nails.
Protein in Brisket + BBQ regulates blood sugar levels.
Regulates blood sugar levels in Brisket + BBQ helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Brisket + BBQ supports digestion.
Fiber in Brisket + BBQ aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Brisket + BBQ supports heart health.
Soluble fiber in Brisket + BBQ can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Brisket + BBQ aids in weight management.
Fiber-rich foods in Brisket + BBQ increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Brisket + BBQ regulates blood sugar.
Fiber in Brisket + BBQ helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Brisket + BBQ promotes gut health.
Fiber in Brisket + BBQ acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Brisket + BBQ lowers the risk of colon cancer.
A high-fiber diet from Brisket + BBQ is linked to a reduced risk of colon cancer.
Fiber in Brisket + BBQ improves skin health.
Fiber in Brisket + BBQ helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Brisket + BBQ helps lower blood pressure.
Adequate fiber in Brisket + BBQ may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Brisket + BBQ boosts immune function.
Fiber in Brisket + BBQ supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Brisket + BBQ reduces the risk of type 2 diabetes.
Fiber in Brisket + BBQ can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Brisket + BBQ supports eye health.
Vitamin A in Brisket + BBQ is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Brisket + BBQ boosts immune function.
Vitamin A in Brisket + BBQ helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Brisket + BBQ promotes healthy skin.
Vitamin A in Brisket + BBQ supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Brisket + BBQ enhances reproductive health.
Vitamin A in Brisket + BBQ plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Brisket + BBQ reduces the risk of certain cancers.
Vitamin A in Brisket + BBQ helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Brisket + BBQ promotes healthy development during pregnancy.
Vitamin A in Brisket + BBQ is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Brisket + BBQ maintains healthy mucous membranes.
Vitamin A in Brisket + BBQ helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Brisket + BBQ improves wound healing.
Vitamin A in Brisket + BBQ promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Brisket + BBQ may reduce the risk of macular degeneration.
Vitamin A in Brisket + BBQ, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Brisket + BBQ supports bone health.
Calcium in Brisket + BBQ is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Brisket + BBQ supports muscle function.
Calcium in Brisket + BBQ plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Brisket + BBQ supports heart health.
Calcium in Brisket + BBQ helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Brisket + BBQ supports nerve transmission.
Calcium in Brisket + BBQ is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Brisket + BBQ supports blood clotting.
Calcium in Brisket + BBQ is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Brisket + BBQ supports hormonal secretion.
Calcium in Brisket + BBQ regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Brisket + BBQ supports weight management.
Calcium in Brisket + BBQ may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Brisket + BBQ supports dental health.
Calcium in Brisket + BBQ strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Brisket + BBQ supports blood pressure regulation.
Calcium in Brisket + BBQ, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Brisket + BBQ supports fluid balance.
Maintains Fluid Balance in Brisket + BBQ helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Brisket + BBQ supports nerve function.
Supports Nerve Function in Brisket + BBQ helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Brisket + BBQ helps regulate blood pressure.
Regulates Blood Pressure in Brisket + BBQ helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Brisket + BBQ supports muscle function.
Aids Muscle Function in Brisket + BBQ helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Brisket + BBQ aids nutrient absorption.
Improves Nutrient Absorption in Brisket + BBQ assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Brisket + BBQ helps balance pH levels.
Balances pH Levels in Brisket + BBQ helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Brisket + BBQ supports bone health.
Supports Bone Health in Brisket + BBQ helps retain calcium and prevent the loss of bone density over time.
How to burn 880 calories?
The amount of exercise required to burn off 1 sandwich Brisket + BBQ
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.