BBQ Beef Brisket

Power Plate Meals

Total Energy

356

kcal

31.46

% from carbs

38.2

% from protein

30.34

% from fats

In 1 container

% daily value

Total Fat

12g

18.5%

Saturated

5g

25%

Cholesterol

116mg

38.7%

Sodium, Na

291mg

12.7%

Total Carbohydrates

28g

10.2%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

34g

68%

Calcium, Ca

26mg

Iron, Fe

1.6mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about BBQ Beef Brisket

A typical serving 1 container of BBQ Beef Brisket (null grams) contains approximately 356 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BBQ Beef Brisket depends on the ingredients and preparation method. On average, one serving 1 container (null grams) of BBQ Beef Brisket contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BBQ Beef Brisket depends on the ingredients exists in it. On average, 1 container of BBQ Beef Brisket (about null grams) contains approximately 34 grams of protein.

On average, 1 container (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about null grams) contains about 28 grams of carbohydrates.

BBQ Beef Brisket contains approximately 4 grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 356 calories?

The amount of exercise required to burn off 1 container BBQ Beef Brisket

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.