Tomato Cauliflower Soup
Nature's Promise
12.03
% from protein54.14
% from carbs54.14
% from fatNutrition Facts
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Tomato Cauliflower Soup Nutrients FAQs
Nutrients
- Tomato Cauliflower Soup has 30mg of Calcium.
- Tomato Cauliflower Soup has 500mg of Sodium, Na.
- Tomato Cauliflower Soup has 760mg of Potassium, K.
- Tomato Cauliflower Soup has 1.4mg of Iron.
What is the calorie content of Tomato Cauliflower Soup?
A typical serving 1 cup (245 grams) of Tomato Cauliflower Soup contains approximately 130 calories.
You can check the exact calorie content by logging Tomato Cauliflower Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tomato Cauliflower Soup have?
The amount of fat in Tomato Cauliflower Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Tomato Cauliflower Soup contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tomato Cauliflower Soup have?
The protein content in Tomato Cauliflower Soup depends on the ingredients exists in it. On average, 1 cup (245 grams) of Tomato Cauliflower Soup contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Tomato Cauliflower Soup, Download Nutribit app for healthier you!
How much sugar does a Tomato Cauliflower Soup have?
On average, 1 cup (245 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomato Cauliflower Soup.
How Much carbohydrates (carbs) is in Tomato Cauliflower Soup?
The amount of carbohydrates (carbs) in Tomato Cauliflower Soup depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tomato Cauliflower Soup.
How Much Fiber is in Tomato Cauliflower Soup?
Tomato Cauliflower Soup contains approximately 5 grams of fiber in 1 cup (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tomato Cauliflower Soup for healthier you!
What vitamins and minerals are in a Tomato Cauliflower Soup?
Tomato Cauliflower Soup contains following minerals:
General
Does Tomato Cauliflower Soup contain caffeine?
Tomato Cauliflower Soup does not contain any caffeine.
Does Tomato Cauliflower Soup contain alcohol?
Tomato Cauliflower Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tomato Cauliflower Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato Cauliflower Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tomato Cauliflower Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tomato Cauliflower Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato Cauliflower Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tomato Cauliflower Soup for free?
Yes! Since Tomato Cauliflower Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tomato Cauliflower Soup with water tracking feature?
Nutribit automatically calculates the water content of Tomato Cauliflower Soup and adds it to your daily hydration log. Simply log Tomato Cauliflower Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tomato Cauliflower Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tomato Cauliflower Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tomato Cauliflower Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tomato Cauliflower Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tomato Cauliflower Soup
Fiber and Potassium, K in Tomato Cauliflower Soup supports heart health.
Soluble fiber in Tomato Cauliflower Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Tomato Cauliflower Soup helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Tomato Cauliflower Soup regulates blood sugar.
Fiber in Tomato Cauliflower Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Tomato Cauliflower Soup helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber in Tomato Cauliflower Soup supports digestion.
Fiber in Tomato Cauliflower Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tomato Cauliflower Soup aids in weight management.
Fiber-rich foods in Tomato Cauliflower Soup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tomato Cauliflower Soup promotes gut health.
Fiber in Tomato Cauliflower Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tomato Cauliflower Soup lowers the risk of colon cancer.
A high-fiber diet from Tomato Cauliflower Soup is linked to a reduced risk of colon cancer.
Fiber in Tomato Cauliflower Soup improves skin health.
Fiber in Tomato Cauliflower Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tomato Cauliflower Soup helps lower blood pressure.
Adequate fiber in Tomato Cauliflower Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tomato Cauliflower Soup boosts immune function.
Fiber in Tomato Cauliflower Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tomato Cauliflower Soup reduces the risk of type 2 diabetes.
Fiber in Tomato Cauliflower Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Tomato Cauliflower Soup supports fluid balance.
Maintains Fluid Balance in Tomato Cauliflower Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tomato Cauliflower Soup supports nerve function.
Supports Nerve Function in Tomato Cauliflower Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tomato Cauliflower Soup helps regulate blood pressure.
Regulates Blood Pressure in Tomato Cauliflower Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tomato Cauliflower Soup supports muscle function.
Aids Muscle Function in Tomato Cauliflower Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tomato Cauliflower Soup aids nutrient absorption.
Improves Nutrient Absorption in Tomato Cauliflower Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tomato Cauliflower Soup helps balance pH levels.
Balances pH Levels in Tomato Cauliflower Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tomato Cauliflower Soup supports bone health.
Supports Bone Health in Tomato Cauliflower Soup helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Tomato Cauliflower Soup supports muscle function.
Muscle Function in Tomato Cauliflower Soup plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Tomato Cauliflower Soup supports bone health.
Bone Health in Tomato Cauliflower Soup helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Tomato Cauliflower Soup supports fluid balance.
Fluid Balance in Tomato Cauliflower Soup helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Tomato Cauliflower Soup supports nerve function.
Nerve Function in Tomato Cauliflower Soup is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Tomato Cauliflower Soup reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Tomato Cauliflower Soup may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Tomato Cauliflower Soup reduces water retention.
Reduces Water Retention in Tomato Cauliflower Soup helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Tomato Cauliflower Soup helps reduce hypertension.
Adequate Reduces Hypertension in Tomato Cauliflower Soup intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 130 calories?
The amount of exercise required to burn off 1 cup Tomato Cauliflower Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.